Summary: More often than not, being over weight has to do with eating too much.  According to Ayurveda, over eating is often due to emotional eating, which is a direct result of a lack of self-love.  In this article, a very sweet Ayurvedic treatment is prescribed to increase self-love, which will help curb emotional eating,

Excerpt: Ayurveda approaches weight loss and fat reduction by providing guidelines for all dimensions of your being.  This article details Ayurveda’s recommendations for your Physical Dimension in order to fight obesity and get fit. In the article Healthy Ayurveda Diet to Lose Weight & Burn Fat, we discussed what constitutes a healthy weight loss diet