Insight Meditation Tips – The Power of Urgency

Insight Meditation Tips The Power of Urgency Without a doubt, abiding passion is a cornerstone of a successful, longterm meditation practice, but not far behind in the list of requirements is the need for urgency as well.  It is almost as if the abiding passion creates the atmosphere for meditation to be practiced and then

Survey: How Long Do You Meditate For?

How Long Do You Meditate For? Welcome to the second survey here on Mastery of Meditation & Yoga. In our fist survey we asked the readers how often they meditated and received the surprising results that over 90% of you meditated at least one time per week. You will find these results in the following

Meditation Technique to Control the Mind

Meditation Technique Control the Mind and Thoughts  Mindfulness, choice-less awareness, being in the moment, attention, observation, listening, seeing, etc, are all just part of the Art of Meditation, and at the heart of meditation lies the mind.  Specifically thoughts, and meditation can be seen as an art which brings about the necessary insight for the

Anmol’s Back, Blog Got Hacked, Attachments Cracked

Mastery of Meditation Gets Hacked – Life Lessons Learned I joined the herds this summer on their seasonal migration to the Jersey shore.  We headed to beautiful Long Beach Island for our annual family vacation and just recently returned from there.  In most cases, I would probably not be a big proponent of herd mentality,