Importance of Humor on the Road to Enlightenment

Role of Humor on the Spiritual Journey A few weeks ago I was sitting out on my deck and enjoying what I call holistic vision.  Which is when you don’t focus on any one object, but instead take in the whole scenery together, using an unfocused, steady gaze.  Being aware of the space between the

Spiritual Test & Spiritual Growth – The Zen Way

Spiritual Growth – The Zen Way Spiritual Test – The Zen Way To approach something as complex as life it is important to keep things simple.  Zen Teacher Joko Beck does exactly that in how she describes what Zen considers to be spiritual living, spiritual growth and spiritual tests. Below you will find an excerpt

Terrific Yoga Ab Exercises & Workout for Toned Stomach

Yoga Ab Exercises to Shape Stomach Yoga Ab Workout Previously on Mastery of Meditation & Yoga, I had provided the powerful Core Abdominal Power Yoga Set to help you tone and build your abdominal muscles, but when it comes to strengthening and toning muscles it is good to hit the same muscle group with a

Best of New Age, Yoga & Meditation Articles & Blogs

New Age & Self-Help Articles Yoga, Meditation & Spiritual Growth Blog Carnival #22 Welcome to the 22th edition of the Meditation, Yoga and Personal Development carnival.  In it you will find below the best stuff from top bloggers in the areas of Yoga, New-Age, Self-Help and Spiritual Growth.  Topics range from Yoga, Meditation, After Life,

J Krishnamurti on Sensitivity – The Heart of Spiritual Living

Jiddu Krishnamurti Speaks on Sensitivity Sensitivity – The Heart of Spiritual Living There are many profound and creative ways to describe the spiritual path and a spiritual life, but none capture the essence of spiritual living more precisely or succinctly than the following single word – Sensitivity.  The spiritual life can simply be called the

10 Best Personal Development Articles

Best Self Improvement Articles Best Self-Help Articles A recent Personal Development article I wrote, 10 Keys for Turning Ideas Into Reality, was very well received by the readers of Mastery of Meditation and also, by the public at large.  It literally caught fire on StumbleUpon and has been viewed more that 4,000 times in just

Survey: Who Practices Yoga More, Men or Women?

We have run many fun and insightful surveys regarding meditation practice here on Mastery of Meditation and Yoga, and now it is time to run a survey to learn about your yoga practice.  To read the interesting surveys and results we have run so far, just go to the Surveys Category. These surveys give you