Interpreting Spiritual Dreams and Enlightenment Experiences

Understanding Spiritual Dreams Enlightenment Experiences in Dreams Explained Dreams are dreams and Spiritual Enlightenment Experiences which often take place in the silence of the night, sometimes co-mingle with dreams, but are certainly real.  As the website has grown one of the great benefits for me personally is the fascinating stories and experiences I get to

Natural Way to Lower Blood Pressure | Seetkari Yoga Breathing Exercise

Yoga for High Blood Pressure Natural Technique to Reduce Blood Pressure Free Online Video of Seetkari Yoga Pranayama (Coming Soon) Seetkari Yoga Pranayama to Reduce Blood Pressure and More: Blood pressure can be influenced a great deal by many natural methods and therapies.  One such natural way to combat high blood pressure is by the

Parenting Help and Advise | 3 Most Important Parenting Goals

Parenting Goals and Tips J. Krishnamurti on Parenting and Children In the article, How to Raise Enlightened Children, I discussed many important aspects of how to be a good parent.  The advice I suggested included being ego free, attentive, calm and image-less as a parent when dealing with your children.  Today, I am going to

Swami Nithyananda Sex Scandal Videos – Lessons to Learn

Nithyananda Sex Videos Scandal Nityananda Fraud Allegations I have recently received a few emails regarding the recent sex scandal involving Swami Nithyananda, asking for my thoughts on this matter and I will present those in this article.  For those who are not familiar with this sex scandal, essentially Paramhamsa Nithyananda, a Guru who had claimed

Transcendence Techniques from the Spiritual Science of Advaita Vedanta

Spiritual Science of Non-Dualism Transcendence via Advaita Vedanta – Nisargadatta Maharaj Advaita Vedanta is the great spiritual science of non-dualism.  Many of the profound spiritual teachers that are helping the world transcend the ordinary dualistic mind come from this rich Hindu tradition.  Advaita Vedanta is essentially the teaching that the underlying Truth is complete Oneness

Meditation Training Program Congratulations, Important Updates and Successful Launch

Meditation Instructor Program Updates Online Meditation Training Program Graduates (Update: New website with more testimonials for program can be found here: Meditation Teachers Training Center). I am very happy to report the excellent response and ongoing success of the Mastery of Meditation Teacher’s Training and Certification Program, that went live earlier this year.  Since it’s inception

Free Yoga at Home Natural Weight Loss Program

Lose Weight at Home with Yoga Natural Weight Loss Program Natural Weight Loss Program – Online Course #107 Welcome to the Free Online Yoga and Meditation programs here at Mastery of Meditation and Yoga.  All the material needed for this Free Weight Loss Yoga Program is available via the links on this post and you

Yoga, Pranayama and Meditation for March | Detox Your Body and Mind

Yoga Moves for Detoxification Yoga and Meditation to Detox Mind and Body Each month we have been practicing together a particular yoga move, pranayama technique and meditation, in order to enhance our skills and learn from each other.  It is time now for the yoga posture for March, as well as the pranayama and meditation