4 Inspiring Quotes of the Week

Recently we have been getting some great feedback on our Mastery of Meditation and Yoga Facebook Fan Page and one of the aspects which the readers have really been enjoying are the inspirational quotes that we have been posting on a daily basis. These simple quotes are great pointers of the deeper Truths of life

Perfect Yoga Exercise for Beginners

Beginner Yoga Exercises If you are new to yoga and looking for good exercises and poses in order to start your practice, I certainly recommend the poses detailed in the following article – Basic Yoga Poses for Beginners.  One of the great things about yoga is the wide range of exercises and positions that it