Pranayama for Beginners | The Basics of Yoga Breathing Techniques

How to Do Yoga Pranayama Previously, guest author, Richard wrote about Om Mantra Chanting and The Awakening of Kundalini and Energy Centers and today he shares with us another fantastic article on yoga.  In today’s post Richard instructs us on the the basics of pranayama, which is the science of yogic breathing techniques, and teaches

How to Stop Negative Thinking and Overcome Negative Thoughts

How To Eliminate Negative Thinking Today’s guest article is a must read article for all.  It is an excellent guide on how to change your negative thought patterns and overcome negative thinking.  In this guide you will find 10 timeless techniques to help you stop negative thinking and adopt a positive and peaceful state of