Pranayama for Beginners | The Basics of Yoga Breathing Techniques

How to Do Yoga Pranayama Previously, guest author, Richard wrote about Om Mantra Chanting and The Awakening of Kundalini and Energy Centers and today he shares with us another fantastic article on yoga.  In today’s post Richard instructs us on the the basics of pranayama, which is the science of yogic breathing techniques, and teaches