Yoga’s Theory of Creation

Welcome to Part 3 of the Yoga Sutra series on the website – The Theory of Creation. Every week we are publishing one chapter of Namit Kathoria’s great book Yoga Sutra – The Seeker’s Story and now it starts to get real interesting as we delve into what yoga’s philosophy is of creation and the purpose of

Famous Quotes – Your Divine Nature

Welcome to the second week of our short selection of famous and inspiring spiritual quotes. These quotes are designed to remind us of the deeper truths of life. This week, I’ve chosen quotes that remind you of your own greatness and inner beauty. Sometimes, it’s lying dormant deep inside, but it’s always there. Each and

What are the Benefits of a Home Yoga Practice?

It’s my pleasure to introduce yoga teacher and writer Kara-Leah Grant. She’s the publisher of The Yoga Lunchbox, and the author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice. This is the second article in a series she’s writing about home yoga practice. Mostly, Kara-Leah looks at the psychological barriers

What is Yoga?

Welcome to Part 2 of the Yoga Sutra series on the website. Every week we are publishing one chapter of Namit Kathoria’s great book Yoga Sutra – The Seeker’s Story and this week we are publishing the chapter that discusses the very interesting question, What is Yoga?   You can read Chapter 1 and Chapter 2 here

Do I Really Need a Home Yoga Practice?

It’s my pleasure to introduce yoga teacher and writer Kara-Leah Grant. She’s the publisher of The Yoga Lunchbox, and the author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice. This is the first article in a series she’s going to be writing about home yoga practice. Mostly, Kara-Leah

Yoga Sutra – The Seeker’s Story

Welcome to a new series on the website. Every week we’ll be publishing one chapter of Namit Kathoria’s great e-book Yoga Sutra – The Seeker’s Story. This book is full of wonderful insights and teachings on Yoga and Meditation, and I think it will be very beneficial and enjoyable to all. I would like to thank