Inspirational Quotes from Ram Dass, American Spiritual Teacher

Born Richard Alpert in 1931, Ram Dass is one of the most famous spiritual teachers in America. He and Timothy Leary were at Harvard University together in the early 60s, teaching, taking acid and expanding consciousness.   Sacked from his job at Harvard and disillusioned by the constant come-downs or loss of the consciousness attained

The Friends You Choose Make All the Difference – Choose Wisely

Our popular contributor Kara-Leah looks at the importance of surrounding yourself with a supportive community of friends – people who understand the spiritual path and can help you along it with honest and compassionate feedback and support.  by Kara-Leah Grant Author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice.

When Love and Trust are the Supreme Value in Ones Life, Gandhi is the Result

Gandhi is likely one of the most well-known leaders of the 20th century. He specialised in non-violent civil disobedience – simply standing up for what he believed to be right and true regardless of the laws of the land at the time, and doing so with no violence at all.  Gandhi identified with truth and

Inspirational Quotes from the ‘Father of the Nation’, Nelson Mandela

It seems appropriate in the wake of his recent death to take some time to look at a few of the great things that Nelson Mandela said – many of which pertain to yoga, meditation and the self. Often called Father of the Nation, Nelson Mandela was born into the Thembu Royal Family. He studied