Inspirational Quotes from H. E. Davey Sensei

H. E. Davey Sensei is the Director of the Sennin Foundation Center for Japanese Cultural Arts. According to his bio on the foundation’s website, Davey Sensi has trained extensively in a form of Japanese Yoga called Shin-shin-toitsu-do, or “The Way of Mind and Body Unification”. But Davey Sensi is not just a yogi, he’s also trained

Why Nothing is a Problem and There are no Problems

Our popular contributor Kara-Leah shares her experience of once going on a silent meditation retreat. And she highly recommends it too! by Kara-Leah Grant Author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice.   Once upon a time I did a four day meditation retreat, three and a half

Ram Dass Talking About Who or What the Guru Really Is

Our popular contributor Kara-Leah explores the notion of Guru. What is a guru and does it have to be a person? by Kara-Leah Grant Author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice. This week I’ve been reading a most excellent book by Ram Dass (he of Be Here Now) called Be Love