Our popular contributor Kara-Leah writes about all kinds of things, from home practice and parenting to the etiquettes of yoga class and the ethics of yoga. In this article she reviews a Scott Bischke’s memoir about completing a Bikram Challenge.
by Kara-Leah Grant
Inspired by Scott Bischke’s book Good Camel, Good Life – Finding enlightenment one drop of sweat at a time I took myself off to a Bikram class recently.
I haven’t been in more than a year, and I was curious.
The last few classes I attended, I started class feeling calm and sattvic, and I ended class feeling agitated and rajas.