Summary:  On the path to spiritual enlightenment what can another person do to assist you?  Is there anything of value that they can provide to help you attain enlightenment?  This article goes into these important questions regarding the role of teachers and gurus in your spiritual evolution.

Site Search Tags: spiritual enlightenment, samadhi, shaktipat, guru, teacher, yoga teacher, yoga guru, prayer, blessings, kundalini yoga class, kundalini yoga, inner guru, true guru

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Summary: Kundalini Yoga Exercises and Kundalini Chakra Meditations to boost your immune system and get your body tuned and ready for the challenges of winter.  Detoxify your system, increase your energy, burn excess fat and optimize your health with these two terrific gems from the profound science of Kundalini Yoga.

Site Search Tags: yoga, kundalini yoga, yoga health, meditation, chakra meditation, chakra yoga, sodarshan chakra yoga, yoga exercises, yoga practice, boost immune system, ayurveda, natual health, yoga weight loss, burn fat, meditation immune system, yoga wellness, yoga cure, yoga treatment, ayurveda treatment, alternative medicine, natural healing

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Summary: The top 3 Yoga Meditation techniques are discussed and links are provided to examples of these methods so that you can jump in and explore these wonderful meditations.

Site Search Tags: yoga, yoga meditation, meditation techniques, meditation practice, mantra yoga meditation, visualization yoga meditation, jyana yoga meditation, meditation types, yoga meditation information, yoga meditation best, free yoga meditations

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Summary: This article is the FAQ to help guide all those interested in the free online guided meditation and Kundalini Yoga Classes here on the Mastery of Meditation website.  It covers the most common issues and questions that students have about the online classes.

Site Search Tags: guided meditation, guided meditation classes, free guided meditation, yoga, free online yoga, free yoga classes, free meditation technique, kundalini yoga, kundalini yoga classes, meditation practice, yoga practice, free yoga, free meditation, chakra meditation, yoga meditation, beginner meditation

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Summary: A simple yet effective relaxation meditation technique from the ageless wisdom of Kundalini Yoga to help you reduce stress, dissolve anger and find peace and tranquility within.

Site Search Tags: relaxation meditation, relaxation meditation technique, guided meditation stress reduction, meditation peace, meditation calmness, reduce stress, relaxation, meditation reduce anger, anger management, yoga meditation, stress management

Relaxation Meditation Technique for Stress Reduction
Free Guided Meditation Book for Daily Practice – Chapter 7

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Summary: Atman, Soul, Higher Self, Christ Consciousness, Buddha Nature is something you find referenced repeatedly in spiritual texts, but, how do you come to know this True aspect of yourself?  In this article we explore this very interesting question of how to realize and recognize your Divine Nature.

Site Search Tags: atman, soul, higher self, Christ Consciousness, Buddha Nature, divine nature, Sat Nam, Brahman, Hinduism, Buddhism

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First off, many apologies to those who had problems getting to the Mastery of Meditation website today and yesterday.  The website was dead slow and very unresponsive.  I am happy to say though that after a day of staring at the internals of the software (WordPress) that runs this blog the issue is resolved :-D.

Can’t say thank you to the tech support over at Yahoo, who host this blog, for solving the problem because… well they didn’t.  But, the second tech I had was very nice and really did try… the first tech… umm… let me practice forgiveness now :-).

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Meditation, Yoga & Spiritual Growth Carnival – November 4, 2007 – Edition #9

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Mastery of Meditation November 2007 Newsletter

Today the new and improved Mastery of Meditation November 2007 Edition Newsletter went out to all who had subscribed.  Since it contained a great deal of information about how to better use this website, I wanted to include some of its contents in this post for the readers who have not yet subscribed.

How to Subscribe to the Free Mastery of Meditation Newsletter:

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