AUM Meditation Video for Rapidly Opening Third Eye Chakra

Posted in Mantra,Meditation,Psychic Powers,Yoga Videos by Anmol Mehta

AUM Meditation Video for Activating Ajna Chakra Point

Meditation Video #1 – AUM Meditation Method

AUM (OM) meditation technique is the first meditation video of our Instructional Meditation Video Series for Daily Meditation Practice. This particular meditation method, serves two important purposes. 

First, chanting the AUM sound is a chakra meditation technique, as the seed sound for the Ajna Chakra (Third Eye Chakra Point) is the sound AUM, and chanting the seed sound helps open and activate the related chakra point. Thus, the AUM meditation helps open this important chakra point, and you can read all the details regarding this in the article AUM Mantra Meditation for Opening Third Eye Chakra for Psychic Powers.

Second, the AUM meditation is also considered a yoga pranayama (breathing exercise), as it requires you to develop your lung capacity and respiratory system.
Please note that for more details you can refer to the Opening Third Eye Chakra article referenced above, and here is a brief overview of what the meditation video covers.

AUM Meditation Video Contents:

  • Overview of the Third Eye Chakra Point (Ajna chakra).
  • Benefits of opening Ajna Chakra.
  • Right posture for practicing AUM meditation.
  • Instructions for the 2 mudras (Gyna Mudra and Shambhavi Mudra required for AUM Meditation).
  • Demonstration of AUM Meditation.

Master it, enjoy it and benefit from it.

Free AUM Meditation Video for Third Eye Activation




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  2. 3rd Eye (Ajna Chakra) Opening & Balancing Free Online Class Syllabus: Course #103
  3. Guided Meditation Video Series for Daily Meditation Practice
  4. OM (AUM) Mantra Meditation Video for Kundalini Yoga Class
  5. Chakra Meditation Techniques – The Top 3

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14 Responses to “AUM Meditation Video for Rapidly Opening Third Eye Chakra”

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  1. 14
    tara Says:

    Hi, i have recently started with meditating. Thank you for your lessons.

  2. 13
    Zinn Da Says:

    The AUM is a Social Meditation that combines movement, role playing and vocal expression.

    AUM stands for awareness, understanding and meditation. It is one of the basic and most powerful techniques used at the Humaniversity.

    By participating in the AUM you can experience a deep sense of aliveness, warmth, relaxation and acquire a taste for life again!

  3. 12
    Darkness and Enlightenment: Sodarshan Chakra Kriya Revisited | Following the path of gratitude Says:

    [...] Before going into face work, I did another 11 minutes and read about the AUM meditation to open the Third Eye (I need more wisdom from this). I did not attempt the meditation (details of that can be found here: This is a truly brilliant site that has more information on yoga (particularly my favourite Kundalini) and meditation than I have seen anywhere. I’m amazed by Amnol Mehta’s generosity it sharing this on the web!) [...]

  4. 11
    Rohit Says:

    Our rishis had invented these techniques from nature and gifted everybody for free and never charged except love and devotion… in this era some idiots are selling that ancient science…. please open up a grossery shop for earning….. can you imagine Lord Buddha selling meditation in market… hehehehe

  5. 10
    Meditaation ABC « Henkimaailma Says:

    [...] [...]

  6. 9
    Daniel Says:

    Hi, is it good to start with this meditation without even experiencing a meditation for the first time? Is there a bad effect to me?

  7. 8
    Jim Says:

    This is Great !!! I’m following the videos …
    I really love this site !!

  8. 7
    Anmol Mehta Says:

    Hi Diane,

    Happy to hear the exercises are helping :-D.


  9. 6
    Diane Says:

    I’m doing the exercises, wow! This is good for me.

  10. 5
    Anmol Mehta Says:

    Hi Jose,

    Oh no, I have been cloned :-). Have not been to Panama my friend, but I hope whoever you saw was busy practicing yoga and meditation :-).

    All Good Wishes,

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