Best Alternative Medicine & Holistic Healing Treatments

Posted on January 30th, 2009 in Health and Wellbeing, Ayurveda by Anmol Mehta

Best Alternative Medicine Practices

Best Holistic Healing Treatments

Here are the results of the recent survey, Which Type of Alternate Medicine is the Best?  I would interpret these results in a different way than what might first come to mind.  I would, of course, look positively towards the alternative therapies which received the highest responses, but for the ones that did not get high marks, I would not necessarily consider that a negative.  After all this is a Yoga & Meditation website, so it draws readers with those interests.



25 Inspiring Spiritual Growth Articles to Uplift You

Posted on January 28th, 2009 in Spiritual Blogging by Anmol Mehta

Inspiring Spiritual Growth Blog Articles

Meditation, Yoga & Spiritual Growth Carnival

Welcome to the 26th edition of the Meditation, Yoga and Spiritual Growth carnival.

Below you will find a nice collection of articles from around the blogsphere.  There are also 4 articles that stood out and you will find them in the Featured Articles section below.  There is lots of inspiring, uplifting and insightful articles on meditation, yoga practice, law of attraction, holistic living, health, desire, death and much much more.



Zen Teachings on God & How to Get His Help

Posted on January 26th, 2009 in Zen Buddhism, Spiritual Giants by Anmol Mehta

Zen Buddhism Teachings of God Giving

Shunryu Suzuki Teachings of Non-attachment

I wanted to share with you some very profound wisdom from Zen Master Shunryu Suzuki about God, giving, non-attachment and living in the now.

Book:            Zen Mind, Beginner’s Mind

Author:        Shunryu Suzuki

Chapter 65: God Giving



Yoga for Kids | 12 Excellent Children’s Yoga Exercises - Part 2

Posted on January 23rd, 2009 in Kids Yoga by Anmol Mehta

Yoga for Kids

Children’s Yoga Exercises

In Yoga for Kids Part 1, I went over important information on how to teach kids yoga.  In that article, we discussed the guidelines and benefits of doing kids yoga, and also talked about several useful techniques for getting children to learn and practice yoga.  Finally, I detailed some standing kids yoga poses, which were demonstrated by my son Shivum. 



Yoga for Kids | Kids Yoga Poses - Part 1

Posted on January 21st, 2009 in Kids Yoga by Anmol Mehta

Yoga for Kids - Part 1

Standing Kids Yoga Poses

In the articles Kids Meditation Techniques with Videos and How to Raise Enlightened Children, I provided some nice easy meditation techniques for children and also, we discussed how to approach raising exceptional children.  Now I would like to give you another awesome tool for helping raise your children so that they can achieve their maximum potential in this life, and the tool is of course none other than Kids Yoga.

Before jumping in, I would like to thank my teacher under whom I studied and was certified for teaching Kids Yoga: Shakta Kaur Khalsa.



Survey: Which Type of Alternative Medicine is the Best?

Posted on January 21st, 2009 in Health and Wellbeing, Surveys by Anmol Mehta



Alternative Medicine Comparison

Types of Alternative Medicine

(Results have been posted for this survey here: Best Alternative Medicine Practices).
 
Undoubtedly the recent explosion of alternative medicine practices and natural healing systems has been a great blessing for all those seeking holistic health care alternatives to traditional western medicine. I am sure alternative medicine has cured millions of patients and helped millions more as preventive medicine to maintain and improve their health. The problem, of course, is that given that there are now so many types of holistic healing, it is hard to decide which one to turn to in order to deal with our health problems. Thus this survey!

Idealistically, it would be great to run a survey and find out for which specific ailments, which holistic systems have been effective, and although we might try such an ambitious survey sometime in the future, I think just finding out which practice has worked for others, will be valuable knowledge when deciding which type to use. So below please select which alternative medicine practice(s) you have used that have successfully healed or helped you improve your health. You can select more than one answer as well.



Anxiety & Depression Help | 4 Effective Treatments

Posted on January 15th, 2009 in Health and Wellbeing, Emotional Mastery by Anmol Mehta

Treatments to Help with Depression & Anxiety

Depression & Anxiety Cures

Unfortunately, if we have not already, then at some point in our lives we have to deal with the beasts of anxiety and depression.  These two conditions tend to go hand in hand, and very often have similar triggers and causes.  In this article, I want to identify the most problematic aspect of these difficult problems, and then provide you with several effective ways to treat that common cause.



Survey Results: God Wins! Health, Money & Family Do Well

Posted on January 13th, 2009 in Surveys by Anmol Mehta

God Wins!

Top New Year’s Resolutions

Last week we ran an interesting survey to learn about what is important to us as we head into 2009.  The approach we used was to a find out what everyone’s new year’s resolutions were, as that would tell us what the human mind is focused on accomplishing in the future.  Here is the link to the original survey: What Are Your Top New Year’s Resolutions.

The results, I think, will make the Big Guy smile .

Survey Results
Value Count Percent %
Spiritual, Meditation & Yoga 41 80.39%


Awesome Power of Prayer for Kundalini Awakening & More

Posted on January 12th, 2009 in Enlightenment Experiences, Kundalini Yoga, Anmol's Journal, Mantra by Anmol Mehta

Power of Prayer

Prayer, Kundalini Awakening & Spiritual Growth

Bhakti Yoga & Jyana Yoga (Love vs. Intelligence):

In Kundalini Yoga and Tantra, in general, there are two recognized paths that lead to enlightenment.  There is the path of love and there is the path of intelligence.  In yogic terms these would be Bhakti Yoga and Jyana Yoga respectively.  Individuals, depending on their personality, tend to gravitate towards one or the other path, with the “devotional” types embracing Bhakti Yoga, and the “intellectual” types choosing Jyana Yoga.



Top Meditation, Yoga & Self-Help Blog Articles

Posted on January 9th, 2009 in Spiritual Blogging by Anmol Mehta

Meditation, Yoga & Self-Help Blog Articles

Meditation, Yoga & Personal Development Carnival

Welcome to the 25th edition of the Meditation, Yoga and Personal Development carnival.  I am happy to announce that this carnival was selected for it’s excellence and featured on the home page on the Blogcarnival website.

This is really a very good edition.  In fact I had a hard time picking out just a few articles to feature, there were so many great ones this time.  There is lots of stuff on meditation, yoga practice, life, how to be happy, diet & weight-loss, law of attraction, and much much more.



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