Just which way do you think the world is heading? Do you think the level of human consciousness is rising or do you think more and more materialism and selfishness is creeping into our hearts and minds?  Are we entering a new age of enlightenment?

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Warming up for a Yoga Class

Yoga Tips for Teachers

In part 1 of the series, How to Teach a Fantastic Yoga Class, I explained that there are typically three sections to a Yoga Class.  These I called, Orientation, Warm-up and the Work.  In part 1 I also went over the orientation section and discussed what items one should cover in that section.  In part 2 here I will cover the Warm-up section, which when well put together, goes a long way in helping make the class a terrific experience for the students.

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Relationship Help & Advice

How to Have Healthy Relationships

Life is a movement in relationships.  They are the source of our greatest joys and our greatest sorrows.  Love, hate, jealousy, joy, anger, respect, adoration, disgust, apathy and other big and small emotions all live and die in the playground of relationships.  This is life. 

In this article today, I want to share with you a very interesting technique that I have found to be very helpful in dealing with relationships, helping make them a positive, interesting and transforming experience.  A technique which should go a long way in helping you have fun, healthy relationships.

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