Is Mindfulness Meditation Right for You? | An Excellent Test to Find Out

Posted on May 7th, 2009 in Spiritual Giants,Zen Buddhism by Anmol Mehta

Mindfulness Meditation

Test for Mindfulness Meditation

The highest form of mindfulness meditation is the awareness of each thought that arises and falls in the mind.  This technique has been the method of many enlightened masters in the past and continues to be the technique of choice for those who are inclined towards Insight Meditation, Mind Meditation, Zen Meditation or Gyan Yoga.  As revealed in the epic article, Meditation Techniques, Types & Practice – A Comprehensive Guide, there are literally hundreds of meditation techniques and certainly Mindfulness Meditation is amongst one of the very best.  The question that does come up though, is how do you know if this type of meditation is right for you?

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Survey – Do You Believe in Reincarnation?

Posted on May 6th, 2009 in Surveys by Anmol Mehta

Questions regarding the higher, secret laws of the Universe are always fun to ponder and discuss. So for our next survey I thought it would be interesting to learn about your thoughts on the topic of Reincarnation.

 
There are many theories and many models, but for the purpose of this survey, I thought we would keep it simple and just explore how many of you actually believe in reincarnation and how many don’t. For those that are not sure, well there is a category for you as well :-).

If you have any past life experiences or other thoughts on this subject, please feel free to share them with us in the comments section below.

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Tantra Yoga Practice | Tantric Yoga Technique for Sexual Mastery

Posted on May 5th, 2009 in Kundalini Yoga,Tantra & Sex,Yoga by Anmol Mehta

Tantra Yoga Practice

Vajroli Tantric Yoga Technique for Sex Chakra

Kundalini tantra yoga practice is essentially the high art of awakening the chakras to promote rapid spiritual advancement and personal mastery.  It is is a misunderstanding to think of tantra yoga as just sexual yoga.  Although there is an entire segment of this science dedicated to the use of sex as a means of awakening kundalini to accelerate spiritual evolution, tantra yoga is much more than just that.  In fact, Kundalini Yoga (Hindu or Sikh versions) is actually Kundalini Tantra Yoga, and is essentially the use of tantric techniques to purify the body, balance the chakras and awaken kundalini.

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Huge Carnival of Yoga, Meditation, Zen, Law of Attraction & More…

Posted on May 1st, 2009 in Spiritual Blogging by Anmol Mehta

Yoga, Meditation & Law of Attraction

Meditation, Yoga & Spiritual Growth Carnival – Edition #30

What a carnival!  There is good news and there is bad news, kinda like my article, The Time I Met God – Good News & Bad News .  The bad news first.  I got 130+ submissions for this edition!  That’s too many. Too many were not relevant, and others were not good.  So I had to do a lot of weeding.  The good news is that because there were so many entries, there sure were a ton of great ones too.  Specially happy that we are getting more and more Yoga & Meditation entries, so thank you all for that.

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