Lord Ganesh Mantra

Ganesha Mantra MP3

 

Lord Ganesh Picture

HAPPY NEW YEAR EVERYBODY.  HERE IS WISHING ALL YOUR DREAMS COME TRUE .

Amongst Hindu and Vedic prayers, one of the most important is the Lord Ganesh Mantra.  This is because Lord Ganesh(a) is considered the remover of obstacles, and prayers to this aspect of the One God, is a request for His help in making all good projects one undertakes successful.  Given that many of us are going to undertake new projects and make new resolutions as we prepare to ring in the new year, I felt this would be a great time to make available to you this timeless mantra of Lord Ganesha, to ensure that you are successful with all your projects and plans.

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White Tantra Yoga for Sexual Potency

Position to Open Sex Chakra

The last yoga pose we added to our free Online Hatha Yoga Poses book, Crane Pose, required considerable balance and strength to do, and today’s addition is similar in that it requires a great deal of balance as well, but unlike Crane pose, this one needs flexibility more than strength.  It is the scary looking White Tantra Yoga Lotus Pose , and as I mentioned, since we are now adding some more advanced postures to our collection, please follow the safety guidelines from the following 2 articles carefully when practicing these postures.

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Meditation for Insomnia

Natural Insomnia Cure

In the article the Health Benefits of Meditation, we learned that recent scientific research had shown that meditation was 75% effective in naturally helping cure those suffering from insomnia.  The meditation techniques used in these studies were Mantra Meditation, such as So Hum Mantra Meditation or Breath Awareness Meditation, such as Zen Meditation Technique.  Without a doubt, these 2 types of meditation are excellent to help you with your insomnia, and are also known to bestow many other incredible health benefits as well.  In this article though, I am going to teach you a very different type of meditation technique to combat your insomnia, which is equally easy to learn and practice, and like the other meditations, it too will benefit you in many other profound ways.

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Amazing Yoga Stories

Spiritual Yoga Experiences

I remember clearly the unusual energetic experience I had the first time I took a Hatha Yoga class.  The class was held at my High School in Old Bridge, New Jersey during the summer community programs that the township would hold.  The teacher was very good and as I was doing one of the poses, I felt a current of incredible energy surging through parts of my body.  It was really quite an amazing experience, very pleasurable, and it was the first time I had felt something of that extra ordinary nature.  I spoke to the teacher about it after class, and she explained that it was a positive sign to have such an experience, and that it was not uncommon for those who practiced yoga to have such energy experiences or spiritual experiences.  So for all who think yoga is just physical exercise, it’s time to wake-up .

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Meditation Teacher’s Training Program

Online Meditation Certification Program

PLEASE VISIT THE NEW MASTERY OF MEDITATION TEACHERS TRAINING PAGE BY CLICKING HERE

UPDATED MEDITATION TEACHERS TRAINING AND CERTIFICATION PROGRAM HERE

For those of you who read my blog via RSS Feeds, Blog Emails or direct Blog Bookmarks, I wanted to make you all aware that I am now offering a comprehensive Meditation Teacher’s Training Program.  Just 2 days ago I opened the program up to the newsletter subscribers, and I am very happy to say that I received a great response from the readers.  Welcome to all of you who have signed up for the program and I am looking forward to working with you during the training course .

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Online Hatha Yoga Book Pose 23

Hatha Yoga Crane Pose

Greetings from sunny Florida, yes I am here on vacation for the month of December, thus you see fewer posts on the blog these days .  With almost 500 articles and techniques now on the website though, you should have plenty of material to fuel your spiritual and personal growth, till I return to blogging full time in a few weeks.

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Yoga Exercise for Everyday Practice

Simple Yoga

Last month we practiced the unique Kundalini Yoga exercise, Eagle Pose, to help us work on our Aura and Magnetic Field.  Eagle pose is part of the Morning Wake-up Series, which is a good set for everyday practice.  There is another excellent simple yoga exercise which is recommended for everyday practice and for the month of December that will be the pose for us to practice together.  This exercise, unlike Eagle Pose, is common to all forms of yoga and is a fundamental part of all basic yoga practices.  It is the Cat-Cow yoga exercise. 

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