Survey: What are Your Top 2010 New Year Resolutions?

Posted on January 7th, 2010 in Surveys by Anmol Mehta


2010 New Year Resolutions

Top New Years Resolutions

When we entered 2009, we ran this fun survey and I thought it would be interesting to run it again this year and see how we are changing if at all.  Below is the exact same survey as I ran last year, so lets run it again and then I will publish the results and compare them to last year.  I think this will be pretty interesting, and I also want to see how these results change as we approach the new age (2012) and beyond.

This is a preview of Survey: What are Your Top 2010 New Year Resolutions?. Read the full post (458 words, estimated 1:50 mins reading time)


New Free Advanced Mind Meditation Videos

Posted on January 6th, 2010 in Meditation by Anmol Mehta

Free Online Meditation Videos

Advanced Mind Meditation Videos

In the free meditation videos, How to Do Advanced Gyan Yoga Meditation, I detailed the 7 steps for doing the Silent Mind Meditation, which is an advanced mind meditation technique.  The primary goal of Gyan Yoga, or the Yoga of High Intelligence, is to have the explosion of insight take place, which brings about the ending of the false and the awakening to the true non-dual nature of Reality.  In that article, I mentioned that I was going to continue to discuss this meditation technique in future videos and today I would like to share these videos with you.

This is a preview of New Free Advanced Mind Meditation Videos. Read the full post (600 words, estimated 2:24 mins reading time)


How to Best Use Mastery of Meditation & Yoga Site | AnmolMehta.Com

Posted on January 5th, 2010 in Spiritual Blogging by Anmol Mehta

Best Tips to Navigate Best Site

Navigating Mastery of Meditation and Yoga Blog

AnmolMehta.Com is now a HUGE meditation and yoga website and blog.  Just to give you an indication of how big it is, even I have to use the search function to find what I am looking for, despite the fact that I was the one who created all the content .  Thanks to all of you, Mastery of Meditation and Yoga is now considered one of the best yoga sites on the web, and is certainly amongst the fastest growing.  For those who know the ins and outs of SEO (Search Engine Optimization) and SERPs, the site just had it’s 3 year anniversary and thus, received some generous love from Mr. Google, due to the domain age function in it’s search algorithm.  Anyway, enough about this super geeky tech mumbo jumbo, let’s get down to discussing what is really meaningful in life, yoga and meditation of course .

This is a preview of How to Best Use Mastery of Meditation & Yoga Site | AnmolMehta.Com. Read the full post (1482 words, 6 images, estimated 5:56 mins reading time)


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