(Anmol: Here is a great article on managing stress at work by guest author Tom Von Deck.  Tom is a widely respected meditation teacher who also practices Kriya Yoga, Reiki, ThetaHealing, Qigong and more.  He is know for his expertise in workplace meditation training and is the author of Oceanic Mind.  You can find more of his teachings and programs at http://www.deepermeditation.net/.

If you would like to be a guest author on Master of Meditation and Yoga, please email me at anmol@anmolmehta.com).

Meditation to Manage Stress at the Workplace

By Tom Von Deck

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Teaching of Sri Ramakrishna

Spiritual Stories from Sri Ramakrishna

(Anmol: Here are some insightful spiritual stories used by Sri Ramakrishna for teaching spirituality and explaining the true nature of reality.   They are contributed by guest author David Aubuchon.  David is a deeply spiritual being with great knowledge and wisdom about natural healing, yoga and meditation.  Read more of his wonderful writings on his website and blog http://scientificliving.net/.

If you would like to be a guest author on Master of Meditation and Yoga, please email me at anmol@anmolmehta.com).

Sri Ramakrishna Spiritual Stories and Teachings

By: David Aubuchon

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Daily Inspiration

Spiritual Enlightenment

There is nothing more important than our journey to awakening and enlightenment.  Nothing.  But despite knowing this, feeling this, sensing this many of us still fail to give our full attention and energy to this ultimate purpose of human life.  There are many reasons for this tragedy, not the least of which is the immense strength and depth of our dualistic conditioning, which keeps us incessantly absorbed in worldly pursuits.  Breaking out of this conditioning is no simple matter, but it can be done with the right guidance, passion and inspiration, and today I am hoping to give you a good dose of inspiration to help you stay focused on this path to enlightenment.

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Buddhist Meditation Technique

Walking Meditation Tips

(Anmol: Hi Everyone, I am back from a break and happy to be sharing more yoga, zen and meditation insights and wisdom with you all.  To get started I would like to present the following guest post from Axel. It is always great to learn from someone who has real and deep experience of a subject and this is all the more important when it comes to meditation and spirituality.  Axel, who was an actual Buddhist Monk and now shares his wisdom, knowledge and expertise with you on his great meditation website Axel G.

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