Powerful Pranayama for Mystical Experiences | Transform Consciousness

Happy to share with everyone today the following 2 yoga pranayama techniques from my personal yoga practice, which when combined together can radically transform ones consciousness and bring about transcendental and mystical experiences. These 2 pranayamas are very beneficial in their own right, but done together they truly become magical.  The combination, I have found,

How Nature Helps Us Overcome Loneliness and Find Happiness

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