About Anmol Mehta & the Mastery of Meditation, Yoga & Zen Website
Anmol Mehta
Anmol’s story is quite simple. He has, from a very young age, been extremely passionate about meditation and yoga. This website is the product of that passion and the desire to share with you this profound wisdom, so that these great spiritual technologies can help you reach your maximum potential in life. These sciences have helped him see the True Non-Dual Nature of Reality and he hopes to bring about the same awakening in you. So Mastery of Meditation, Yoga & Zen is really about you.
Freely available to you on Mastery of Meditation & Yoga is a wide range of tools and techniques to help you with your personal and spiritual evolution. Millions of readers have already benefited from these articles and free online classes, and he hopes you too will take advantage of this opportunity and work towards your Spiritual Growth and Awakening.
Some of the most popular resources can be found on the following pages:
- Free Online E-books, Videos and Classes
- Free Online Guided Meditation and Kundalini Yoga Classes
- Free Online Guided Meditation Techniques Book For Daily Practice
- Free Online Book of Kundalini Yoga Poses and Kriyas
- Free Hatha Yoga Poses Galleries
- Free Online Book of Breath Control and Yoga Pranayama
- Silent Mind Guided Meditation Program
- Newest Blog Articles
- All Articles & Techniques
- Enlightenment Experiences From Anmol’s Journal
Formally, Anmol is a certified Kundalini Yoga Teacher, Certified Kids Yoga Teacher and is a Certified Hypnotherapist. Some of his other areas of mastery include Yoga Numerology and Ayurveda. He is the author of the book, Amazing Insights, has created the profound Consciousness Expanding Guided Meditation and also offers Yoga Numerology and Master Number Readings.
He welcomes you to this humble website and invites you to travel with him on your journey back to Infinity. Feel free to ask him questions, join the discussions, leave your feedback or simply enjoy the articles in silence. You can read what others have said about Mastery of Meditation & Yoga here.
Anmol also welcomes you to connect with him and network on any of the following Social Media sites…
God Bless You.
Be Good, Do Good 
.
on May 17th, 2007 at 9:38 pm
The man on top of the mountain did not fall there. He climbed up from peak to peak. Keep marching and gaining heights. Love your life and live your dreams and passions. We are enjoying and learning something new every day from your web site.
on June 8th, 2007 at 5:48 pm
Thank you for sharing your insights!
on June 9th, 2007 at 12:08 pm
on December 21st, 2008 at 1:30 am
[…] ABOUT […]
on March 2nd, 2009 at 2:12 pm
[…] Anmol’s About page reveals that same sense of humour. He describes himself in the following manner: “Although looking from the outside, he would appear to be a happily married, father of two, enjoying his profession, meditation, yoga, sports, computer games (especially RPGs and Strategy), music, dance, nature, writing, friends and lucid dreaming‚Äì all of which is absolutely true ‚Äî looking from the inside he is nothing but a servant to his endless passion for the wonders and mysteries of the Reality that transcends time and existence.” […]
on June 17th, 2009 at 4:50 am
[…] Auf der Webseite von Anmol Mehta habe ich eine Anleitung gefunden, wie man selbst Kundalini Yoga Sets zusammenstellen kann. Das klingt fantastisch. Endlich lüftet jemand das Geheimnis wie das geht. […]