Zen Teaching of Emptiness (Shunya)

Zen Teaching of Nothingness 

There are no rules when it comes to Enlightenment, but what I have noticed is that awareness shifts out of Duality and into infinite Reality more so during quiet moments when the mind is not heavily occupied with daily activity.  It was just such a scenario that led to the shift which took place most unexpectedly last night.

Yesterday was our seventh wedding anniversary and miraculously we manged to get the kids to bed early, so we could enjoy some private celebrations, as all happy couples ought to on such special occasions.  Eventually, the evening wound down and I found myself with the opportunity to practice my nightly meditation, which I do in bed prior to going to sleep every night.

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How to Let Go

Enlightenment Experiences via Insight Meditation

I was originally going to provide a very nice and simple yoga set to help with eye problems, but then my morning meditation session propelled an enlightenment state, sharing which I felt would be of great benefit to all of you.  So the Yoga for Eyes set will have to wait till next week, while I provide you the details behind the meditation which opened my inner eyes instead :-).

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Summary: In this part of the insights from advanced Zen Meditation practice the futility with regard to trying solve the problem of desire with the instrument of the mind is discussed.  The mind and logic have inherent short comings which essentially render them useless when it comes to the question of freedom and enlightenment.

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Excerpt:  The key to benefiting from Kundalini Yoga Practice is to find ways of making sure you do it.  For me, I found that restarting my Kundalini Yoga classes has elevated my personal yoga practice, thus allowing me to enjoy the numerous benefits that such consistent practice bestows.

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Site Search Tags: kundalini yoga, kundalini shakti, charka, nadi, brain development, enlightenment, kundalini yoga classes, Silent Mind Meditation & Yoga Center, central new jersey yoga, middlesex county yoga, old bridge yoga, free yoga classes

Explosive Kundalini Rising In Yoga Class Today
Kundalini Yoga & Meditation Classes Series

As I looked around in class today I noticed the students were all experienced with Kundalini Yoga.  Although from a Yogic perspective the few months they have been learning and practicing Kundalini Yoga is not much, given the power of this system, I know it is not insignificant either.  What this allowed, of course, was for me to take the class up a notch in terms of level and difficulty.  I also know that many of these now experienced students actually relish the challenge of more advanced Kundalini Yoga Kriyas, so this was the perfect chance to teach them that.

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Site Search Tags: God, Divinity, spiritual enlightenment, divine love, forgiveness, benediction, grace, blessing, purification, rebirth, love of God, divine compassion, divine bliss, desire God, hand of God, Spiritual Truth, Soul

The Time I Met God – Good News & Bad News

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The Miracle of Self Awareness – I AM ALL
Enlightenment Experiences:  Advaita Vedanta:  Zen Teachings:  Anmol’s Journal

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Accelerating Interest & Rapid Growth of the Yoga Classes Without Advertising
Silent Mind Meditation & Yoga Center:  New Jersey Yoga & Meditation Classes

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The Day When My Identification With Anmol Mehta Snapped
Anmol’s Journal: Enlightenment Experiences

Last Wednesday was a day ruled by dark clouds.  It was early morning here on the East Coast and I had settled into the early bus on my way to work.  I try to get a window seat if possible, as I love watching the world go by, even if it’s not a great mountain range or an endless blue ocean.  My little desire was fulfilled and soon I found myself staring in awe at the morning which looked like night.

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