Ultimate Tantra Yoga Technique to Raise Sexual Energy - Sat Kriya

Posted on June 11th, 2008 in Kundalini Yoga, Mantra, Tantra & Sex by Anmol Mehta


Tantric Technique to Raise Sexual Energy

Sat Kriya - Kundalini Tantra Yoga Technique

Sexual energy, according to Kundalini Tantra Yoga, is considered the most concentrated form of biochemical energy in the human body.  In addition, it is also considered the one form of energy that can be used, not only for physical wellbeing, but also for the evolution of consciousness.  This is the primary reason why tantra yoga does not look to suppress sexual energy, but instead devises techniques to raise the vibration of this profound multi-purpose energy to help you with your spiritual growth.



Best Yoga Asana for Meditation

Posted on March 5th, 2008 in Yoga, Kundalini Yoga, Tantra & Sex, Yoga Illustrations by Anmol Mehta


Kundalini Yoga Asana for Meditation

Hatha Yoga Asana for Everyday Practice

Yoga Butterfly Asana (pose), just like Hatha Yoga Back Stretching Pose, is recommended by kundalini yoga as an exercise that should be an integral part of your daily yoga practice.  As this pose is part of both hatha yoga and kundalini yoga, it is part of both e-books, Free Online Hatha Yoga Poses Galleries and the Free Illustrated Kundalini Yoga Poses E-Book.

Butterfly Pose, or Pooran Titali Asana, is how I always start my yoga practice.  I remember doing this pose way back in high school during tennis warm-ups.  I liked it back then and I still like it now. 



Nude Yoga Exposed

Posted on February 25th, 2008 in Yoga, Tantra & Sex by Anmol Mehta


Understanding Nude Yoga

Naked Yoga Practice and Benefits

Nude yoga, in it’s true sense, is a very legitimate and effective yoga practice and let me tell you something, it’s real purpose has very little to do with sex and eroticism.  As I now see that nude yoga has made it’s way to the West, I would like to present this article to help shed some light and clear any misunderstandings on this radical, but valid yoga technique.



Kundalini Yoga Chair Pose for Sexual Health

Posted on January 13th, 2008 in Kundalini Yoga, Tantra & Sex, Yoga Illustrations by Anmol Mehta


Kundalini Yoga Exercise for Improving Sexual Vitality

Hatha Yoga Posture for Toning Thighs & Buttocks

Chair pose is not chair yoga!  Not that I have anything against chair yoga, I am (as you must have guessed by now :-) a fan of all types of yoga, but chair pose, unlike the easier postures of chair yoga, is instead a tough little yoga pose.  It is for toning your leg muscles, building lower body strength and improving your overall sexual health.



Kundalini Awakening Symptoms

Posted on January 3rd, 2008 in Enlightenment Experiences, Kundalini Yoga, Tantra & Sex by Anmol Mehta


Symptoms of Kundalini Awakening 

Real Life Experiences & Descriptions of Kundalini Rising

Are you going through a kundalini awakening episode or experience?  Let’s find out… 

Kundalini awakening symptoms are truly a very intriguing subject.  Really there is no correct answer to the question, "What are the symptoms of Kundalini Rising?", as thankfully, each of us is absolutely unique and thus, on a unique trajectory on the path to Kundalini Awakening.  That said, there are some common kundalini experiences that are often reported, which I would like to share with you in this article.



How to Make a Baby the Right Way - Ayurvedic Diet & Nutrition

Posted on December 5th, 2007 in Ayurveda, Diet & Weight Loss, Kids Yoga, Tantra & Sex by Anmol Mehta


Summary:  Continuing with the series on how to make babies the right way, this article goes into the process in greater detail.  It discusses the right diet for the woman and man to follow in order to create exceptional children.

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Effective Tantra Breathing Technique to Prolong Sexual Intercourse

Posted on October 16th, 2007 in Kundalini Yoga, Tantra & Sex by Anmol Mehta


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Effective Tantra Breathing Technique to Prolong Sexual Intercourse
Mastering Sex & Tantra

In Kundalini Tantra Yoga we don’t try to suppress or sublimate sexual energy, instead we look to raise it’s vibration so that our sexual charge can be utilized for nourishing our higher centers (chakras).  There are many Kundlaini Tantra Yoga Kriyas (sets), breathing exercises and meditations to help raise and channel our sexual energies.  In due course I will provide these techniques on Mastery of Meditation, but in this article I want to explore the closely related school of Sexual Tantra which is the application of Kundalini Tantra Yoga with regard to sex itself.