Yoga & Sex

Meditation Increases Sexual Arousal

Chop wood, carry water before enlightenment; chop wood, carry water after enlightenment.  This is a very famous Zen saying, which essentially means that enlightenment does not need to change what you do in life, it just changes how you perceive it.  Before, the small "I" was prominent, and after enlightenment, the Big "I" is prominent.  The modern version of this saying though is a little different for us.  Now it is drive in traffic, make love before enlightenment; drive in traffic, make love after enlightenment.  This article is about helping you with the sex part of that saying .

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Kundalini Yoga Exercise for Flexibility

Yoga Pose to Help Reproduction & Digestion

Kundalini Yoga’s Modified Wheel Pose is certainly an exercise worth including as part of your daily yoga routine.  It is an integral part of mine.  This exercise is called Kandhar Asana in Hatha Yoga and also goes by a few other names in various yoga circles.  Since it is often used as a modification to Wheel Pose (see Advanced Yoga Technique for Total Body Workout), and offers many of that position’s benefits without the same degree of difficulty, I find the name Modified Wheel Pose most suitable for it.

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Tantric Technique to Raise Sexual Energy

Sat Kriya – Kundalini Tantra Yoga Technique

Sexual energy, according to Kundalini Tantra Yoga, is considered the most concentrated form of biochemical energy in the human body.  In addition, it is also considered the one form of energy that can be used, not only for physical wellbeing, but also for the evolution of consciousness.  This is the primary reason why tantra yoga does not look to suppress sexual energy, but instead devises techniques to raise the vibration of this profound multi-purpose energy to help you with your spiritual growth.

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Kundalini Yoga Asana for Meditation

Hatha Yoga Asana for Everyday Practice

Yoga Butterfly Asana (pose), just like Hatha Yoga Back Stretching Pose, is recommended by kundalini yoga as an exercise that should be an integral part of your daily yoga practice.  As this pose is part of both hatha yoga and kundalini yoga, it is part of both e-books, Free Online Hatha Yoga Poses Galleries and the Free Illustrated Kundalini Yoga Poses E-Book.

Butterfly Pose, or Pooran Titali Asana, is how I always start my yoga practice.  I remember doing this pose way back in high school during tennis warm-ups.  I liked it back then and I still like it now. 

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Understanding Nude Yoga

Naked Yoga Practice and Benefits

Nude yoga, in it’s true sense, is a very legitimate and effective yoga practice and let me tell you something, it’s real purpose has very little to do with sex and eroticism.  As I now see that nude yoga has made it’s way to the West, I would like to present this article to help shed some light and clear any misunderstandings on this radical, but valid yoga technique.

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Kundalini Yoga Exercise for Improving Sexual Vitality

Hatha Yoga Posture for Toning Thighs & Buttocks

Chair pose is not chair yoga (which you will now find here – Chair Yoga for Energy and Stress Relief).  Not that I have anything against chair yoga, I am (as you must have guessed by now :-) a fan of all types of yoga, but chair pose, unlike the easier postures of chair yoga, is instead a tough little yoga pose.  It is for toning your leg muscles, building lower body strength and improving your overall sexual health.

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Symptoms of Kundalini Awakening 

Real Life Experiences & Descriptions of Kundalini Rising

Are you going through a kundalini awakening episode or experience?  Let’s find out… 

Kundalini awakening symptoms are truly a very intriguing subject.  Really there is no correct answer to the question, "What are the symptoms of Kundalini Rising?", as thankfully, each of us is absolutely unique and thus, on a unique trajectory on the path to Kundalini Awakening.  That said, there are some common kundalini experiences that are often reported, which I would like to share with you in this article.

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Summary:  Continuing with the series on how to make babies the right way, this article goes into the process in greater detail.  It discusses the right diet for the woman and man to follow in order to create exceptional children.

Site Search Tags: baby, make baby, conceive baby, procreation, progeny, ayurveda diet, sattvic diet, pregnancy diet, parenthood, conception, infertility treatment, impotence treatment, ayurvedic treatment, healthy baby

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Site Search Tags: tantra, tantra online, tantra sex, free tantra techniques, tantra kundalini yoga, sex, shiva, shakti, sexual union, spiritual sex, kapalbhati pranayama

Effective Tantra Breathing Technique to Prolong Sexual Intercourse
Mastering Sex & Tantra

In Kundalini Tantra Yoga we don’t try to suppress or sublimate sexual energy, instead we look to raise it’s vibration so that our sexual charge can be utilized for nourishing our higher centers (chakras).  There are many Kundlaini Tantra Yoga Kriyas (sets), breathing exercises and meditations to help raise and channel our sexual energies.  In due course I will provide these techniques on Mastery of Meditation, but in this article I want to explore the closely related school of Sexual Tantra which is the application of Kundalini Tantra Yoga with regard to sex itself.

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Site Search Tags: tantra, tantric sex, spirituality, making a baby, technique to conceive a male baby, technique to conceive a female baby, sanskar vidhi, Hinduism, garbh sanskar, Garbhaadhaan Sanskar, mantra, marriage, love, relationship, family, children, children’s yoga 

**** New Article Also Online Now*****
How to Make a Baby the Right Way – Proper Diet & Nutrition

How to Make a Baby the Right Way- With Illustrations!

Tantra Series: Spirituality and Sex 

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