Tantric Technique to Raise Sexual Energy

Sat Kriya - Kundalini Tantra Yoga Technique

Sexual energy, according to Kundalini Tantra Yoga, is considered the most concentrated form of biochemical energy in the human body.  In addition, it is also considered the one form of energy that can be used, not only for physical wellbeing, but also for the evolution of consciousness.  This is the primary reason why tantra yoga does not look to suppress sexual energy, but instead devises techniques to raise the vibration of this profound multi-purpose energy to help you with your spiritual growth.

• Leave a comment... (0)

Yoga Meditation to Develop Your Psychic Powers

Kundalini Yoga Meditation for Healing

Lord Jesus Christ is loved dearly by those of us who practice Yoga and understand the power of love, forgiveness and sacrifice. According to ancient Yogic scriptures, Jesus traveled extensively through Tibet and India during what is commonly called the Lost Years of Jesus (between the ages of 13 and 30), studying and teaching the Truth during this time.  According to such yoga lore, the following meditation was one that Jesus learned and mastered, which further enhanced his great power to heal and cure others.

• Leave a comment... (2)

Mantra Mudra Meditation for Wealth

Meditation Video to Bestow Prosperity & Energy

The powerful Infinite Energy and Prosperity Meditation Technique is the next entry in our Guided Meditation Practice Video Series.  This meditation technique is of course well known for it’s ability to bestow wealth, gifts and blessings, but, it’s other abilities to expand our energetic body, fight deep seated fears, improve our nervous system and build our abdominal systems should not be overlooked either.

You can find lots of details about this multi purpose meditation in the article indicated above from the Online Guided Meditation Techniques E-Book (chapter 5), but I will also provide some highlights in this article, along with the guided meditation video of course.

• Leave a comment... (16)

AUM Meditation Video for Activating Ajna Chakra Point

Meditation Video #1 - AUM Meditation Method

AUM (OM) meditation technique is the first meditation video of our Instructional Meditation Video Series for Daily Meditation Practice. This particular meditation method, serves two important purposes. 

First, chanting the AUM sound is a chakra meditation technique, as the seed sound for the Ajna Chakra (Third Eye Chakra Point) is the sound AUM, and chanting the seed sound helps open and activate the related chakra point. Thus, the AUM meditation helps open this important chakra point, and you can read all the details regarding this in the article AUM Mantra Meditation for Opening Third Eye Chakra for Psychic Powers.

Second, the AUM meditation is also considered a yoga pranayama (breathing exercise), as it requires you to develop your lung capacity and respiratory system.
 
Please note that for more details you can refer to the Opening Third Eye Chakra article referenced above, and here is a brief overview of what the meditation video covers.

AUM Meditation Video Contents:

• Overview of the Third Eye Chakra Point (Ajna chakra).
• Benefits of opening Ajna Chakra.
• Right posture for practicing AUM meditation.
• Instructions for the 2 mudras (Gyna Mudra and Shambhavi Mudra required for AUM Meditation).
• Demonstration of AUM Meditation.

Master it, enjoy it and benefit from it.

• Leave a comment... (7)

Guided Meditation Videos for Daily Meditation Practice

Free Online Meditation Methods Instructional Videos 

Welcome to the Free Online Guided Meditation Video Series.  These guided meditation methods are to help you with your daily meditation practice.  Regardless of if you are just a beginner, looking to learn meditation, or an advanced practitioner looking to deepening your daily meditation practice, you are sure to find valuable wisdom in this video series.

• Leave a comment... (1)

Summary: My lovely wife, Trupti, sings my favorite devotional mantra, Tvameva Mata in both Sanskrit and English for you.  This mantra is perhaps the greatest devotional and gratitude mantra coming from the ancient Hindu scriptures, the Vedas.  Enjoy the videos.

Key Concepts: mantra, prayer, gratitude mantra, devotional prayer, Hinduism, Vedas, Tvameva Mata, mantra video, free online mantra video, gratitude prayer 

For as long as I can remember I have loved the following devotional and gratitude Mantra.  It is called Tvameva Mata and ever since I first heard it, it has been a part of my daily prayers.  In my opinion, it is one of the greatest devotional mantras and still today, whenever I hear it sung with love, it gives me the chills.

• Leave a comment... (4)

Summary:  There are many different types of meditation practices to open, heal and balance the chakras, but of these, the three most practiced chakra meditation techniques are discussed in this article.  While all three are effective, one stands out, as it is the safest approach to use.

Site Search Tags: chakra, chakra yoga, chakra meditation, chakra meditation technique, chakra balancing, chakra opening, chakra healing, yoga, kundalini, kundalini yoga, bij mantra, beej mantra, mantra, chakra information, kundalini yoga kriyas, chakra breathing exercises, root chakra, sex chakra, navel chakra, heart chakra, throat chakra, thrid eye chakra, crown chakra, mooladhara chakra, swashistana chakra, manipura chakra, anahata chakra, vishuddhi chakra, ajna chakra, sahasrara chakra, seven chakra system

• Leave a comment... (0)

Summary:  The Free Online Guided Meditation Techniques E-book is to organize and help you easily locate the meditation technique that you want to include in your daily practice.  This article is an updated index of the guided meditation techniques available on Mastery of Mediation.

Free Online Guided Meditation Techniques

Best Guided Meditation Techniques

Welcome to the Free Online Guided Meditation Book for Daily Meditation Practice.  This E-book will explain and detail the best meditation techniques from various different religions and philosophies.  Meditation techniques from this book will be part of the Free Online Guided Meditation and Kundalini Yoga Classes, that are hosted here on the Mastery of Meditation website, but these meditation techniques can also, of course, be used independently as part of your own daily meditation program. 

• Leave a comment... (30)

Summary: The top 3 Yoga Meditation techniques are discussed and links are provided to examples of these methods so that you can jump in and explore these wonderful meditations.

Site Search Tags: yoga, yoga meditation, meditation techniques, meditation practice, mantra yoga meditation, visualization yoga meditation, jyana yoga meditation, meditation types, yoga meditation information, yoga meditation best, free yoga meditations

• Leave a comment... (0)

Site Search Tags: AUM, AUM meditation, AUM mantra, AUM meditation video, OM, OM mantra, OM meditation, OM meditation video, ajna chakra, mantra, beej manta

OM (AUM) Mantra Meditation Video for Kundalini Yoga Class
Kundalini Yoga Videos: OM (AUM) Mantra Meditation

Well Yoga & Meditation friends, finally here comes the first Video on Mastery of Meditation.  It is a video of the OM (AUM) Mantra meditation and starting prayers we do before any Kundalini Yoga Class.  I know it’s a bit overdue, but now that I have figured videos out… expect me to go overboard, as I normally do, and pound them out by the minute :-).

• Leave a comment... (6)