Advaita Vedanta meditation techniques and philosophy. Including teachings of great Vendata Gurus and Non-Dual Masters.

The Brilliance of God and the Mystery of Death

Anmol’s Journal – 1-8-2016 A poem describing a recent experience of God, Death, Purpose and the Beyond. Beyond Life and Death It came upon sweetly, an oh so familiar sight. Patterns of brilliant shapes, all made of splendid light. The symmetry was bewildering, the mathematics of God. Moving in every direction, leaving one dazed and

Be Free – Live Now

by Guest Author Anita Olivacce Where are you? Right now, where are you?  Where is your attention focused? On what happened yesterday, a few years ago perhaps? Or maybe on something that may happen next There is no tomorrow and there are no “years”.  There is only Now.  This moment right now.  Life is happening

Ram Dass Talking About Who or What the Guru Really Is

Our popular contributor Kara-Leah explores the notion of Guru. What is a guru and does it have to be a person? by Kara-Leah Grant Author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice. This week I’ve been reading a most excellent book by Ram Dass (he of Be Here Now) called Be Love

Best Mantra for Meditation – So Hum

So Hum Mantra Meditation Previously, guest author, Richard wrote popular articles about Om Mantra Chanting, The Awakening of Kundalini and Energy Centers and Yoga Pranayama for Beginners.  Today he shares with us his favorite mantra meditation technique. This technique uses the profound mantra, So Hum, and below Richard teaches us how to practice this wonderful meditation and reap