What is Diwali Really – True Meaning of the Festival of Lights

Posted on October 26th, 2011 in Advaita Vedanta (Non-dualism),Anmol's Journal,Kundalini Yoga by Anmol Mehta

True Meaning of Diwali

What Dewali Is

Today is Diwali and along with wishing each and every one of you a very Happy and Healthy Diwali, I also want to share some of my thoughts on what is the esoteric meaning behind this glorious occasion.

For those who don’t know what Diwali is, it is the day when Lord Rama returned to his kingdom Ayodhya after 14 in exile and after defeating the demon king Ravana.  It is celebrated with a great deal of enthusiasm in India and the reason it’s also called the Festival of Lights, is that on this day diyas (small clay lamps) are lit in abundance to greet the return of Rama.



Karma Yoga Teachings from the Masters

Posted on April 22nd, 2011 in Advaita Vedanta (Non-dualism),Spiritual Giants,Yoga by Anmol Mehta

What is Karma Yoga

Karma Yoga Quotes

Here are two inspirational quotes from the Tao Te Ching on Karma Yoga (the Yoga of Action), about how one ought to approach one’s life and work.  They are consistent with Lord Krishna’s teachings of Karma Yoga from the Bhagawat Gita.  The essence of these teachings is to do the work that is required of you by life, without placing emphasis on the results or rewards of the work.

You can read about Krishna’s teachings in the following article, The Yoga of Meditation, and below you will find the similar views expressed by the great Taoist master Lau-tzu.



Beautiful Prayer to Talk to God

Posted on March 1st, 2011 in Advaita Vedanta (Non-dualism),Mantra by Anmol Mehta

How to Talk to God

Prayer for Talking to God

For 20+ years now, my mother, Shobha Mehta, has been running a monthly spiritual get-together which is focused on helping children develop into compassionate, wise and positive human beings.  A part of the studies is also for them to learn about the various aspects of Divinity and how to integrate God into their heart, mind and life.  In recent times, she has handed over the reigns to the next generation, and they have been marvelously continuing this great tradition that she started.  A special thanks to Harsh Mendiratta for continuing this most precious ritual.



The Yoga of Meditation | Sri Krishna Teachings

Posted on January 21st, 2011 in Advaita Vedanta (Non-dualism),Spiritual Giants,Yoga by Anmol Mehta

What is the Yoga of Meditation

True Purpose of Yoga and Meditation

Today let us explore deep into what yoga is and specifically, what is the Yoga of Meditation.  This term, the Yoga of Meditation, is actually from the teachings of Sri Krishna from the Bhagavad Gita, and below I will provide several excerpts that reveal what is the meaning and true purpose of this type of yoga.

Yoga of Meditation, is speaking towards the mental and meditative aspects of yoga and how to go about practicing this highest yoga to achieve the highest Truth. 



Shri Ramana Maharshi Teachings on Meditation

Posted on November 10th, 2010 in Advaita Vedanta (Non-dualism),Spiritual Giants by Anmol Mehta

Ramana Maharshi Quote

Shri Ramana Teachings and Meditations

Just today a disciple of Shri Ramana Maharshi’s teachings, Rukmani, asked me to visit her website Ramana Maharshi – A Student’s Journey and see if I wanted any input from her.  As I am myself a big fan of Bhagavan’s and the teachings of Advaita Vedanta (non-duality), I headed over to her blog right away, and found a great quote which I would like to share with you below.



5 Most Powerful Hindu Mantras

Posted on October 26th, 2010 in Advaita Vedanta (Non-dualism),Mantra by Anmol Mehta

Hindu Mantra Downloads

Hindu Mantra MP3s

In order to organize all the content (550+ article and techniques) on Mastery of Meditation, it is divided into various broad sections, and of these various sections the one on Mantras MP3 Downloads is one of the most popular.  This section, like others can be accessed from the section "index" page, which provides links to all the Hindu, Sikh, Buddhist and other mantras and prayers available.  These index pages are all listed in the right sidebar and the one that will take you to the mantra section is called Free Online Mantra MP3 Downloads.  So one of the best ways to get to the area of your interest is by using these index pages, or using the category links at the bottom of the left sidebar.



The Best Jnana Yoga Mantra Meditation

Posted on October 1st, 2010 in Advaita Vedanta (Non-dualism),Mantra,Meditation,Yoga by Anmol Mehta

Yoga Meditations

Mantra Meditation from Jnana Yoga

The following mantra meditation is a core meditation from the Jnana Yoga school of Vedanta.  Vedantic practice is that aspect of Hindu philosophy which is aimed directly at ending the delusion of dualistic thinking and the attainment of enlightenment.  The Jnana Yogi is one who is most interested in the practice of meditation and the attainment of enlightenment, and not just interested in intellectual discussions and debates.  So the best way to understand this mantra meditation is to do Jnana Yoga and practice this mantra meditation and thus, experience the Truth for oneself.



Bhagavad Gita Teachings – Sri Krishna on Enlightement and Illumination

Posted on September 9th, 2010 in Advaita Vedanta (Non-dualism),Spiritual Enlightenment,Spiritual Giants by Anmol Mehta

Bhagavat Gita Translation and Summaries

Sri Krishna Teachings

The Bhagavad Gita are the essential teachings of Sri Krishna.  These teachings were imparted by Krishna to the warrior prince Arjuna on the battlefield, when Arjuna’s resolve was shaken upon seeing his teachers, relatives, friends and other loved ones in the opposing army.  This entire epic story is called the Mahabharata and although the story is filled with a great deal of wisdom and life lessons, the most important teachings are from this dialogue between Krishna and Arjuna, which are captured in the Bhagavad Gita.



Daily Spiritual Inspiration to Stay Focused on Enlightement

Posted on August 24th, 2010 in Advaita Vedanta (Non-dualism),Spiritual Enlightenment,Spiritual Giants by Anmol Mehta

Daily Inspiration

Spiritual Enlightenment

There is nothing more important than our journey to awakening and enlightenment.  Nothing.  But despite knowing this, feeling this, sensing this many of us still fail to give our full attention and energy to this ultimate purpose of human life.  There are many reasons for this tragedy, not the least of which is the immense strength and depth of our dualistic conditioning, which keeps us incessantly absorbed in worldly pursuits.  Breaking out of this conditioning is no simple matter, but it can be done with the right guidance, passion and inspiration, and today I am hoping to give you a good dose of inspiration to help you stay focused on this path to enlightenment.



Interpreting Spiritual Dreams and Enlightenment Experiences

Posted on March 29th, 2010 in Advaita Vedanta (Non-dualism),Anmol's Journal,Spiritual Enlightenment by Anmol Mehta

Understanding Spiritual Dreams

Enlightenment Experiences in Dreams Explained

Dreams are dreams and Spiritual Enlightenment Experiences which often take place in the silence of the night, sometimes co-mingle with dreams, but are certainly real.  As the website has grown one of the great benefits for me personally is the fascinating stories and experiences I get to read from spiritual aspirants globally.  These personal tales of transcendent experiences validate much of what is found in the spiritual texts, but more than anything else they inspire me to further deepen and expand my own practice.  I often share these testimonials with you and will do so again in the next few days, but today I want to explore the phenomenon of spiritual experiences that take place deep in the night and which often intermingle with our dreams.



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