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Daily Spiritual Inspiration to Stay Focused on Enlightement

Posted on August 24th, 2010 in Spiritual Enlightenment, Advaita Vedanta (Non-dualism), Spiritual Giants by Anmol Mehta

Daily Inspiration

Spiritual Enlightenment

There is nothing more important than our journey to awakening and enlightenment.  Nothing.  But despite knowing this, feeling this, sensing this many of us still fail to give our full attention and energy to this ultimate purpose of human life.  There are many reasons for this tragedy, not the least of which is the immense strength and depth of our dualistic conditioning, which keeps us incessantly absorbed in worldly pursuits.  Breaking out of this conditioning is no simple matter, but it can be done with the right guidance, passion and inspiration, and today I am hoping to give you a good dose of inspiration to help you stay focused on this path to enlightenment.



Interpreting Spiritual Dreams and Enlightenment Experiences

Posted on March 29th, 2010 in Spiritual Enlightenment, Anmol's Journal, Advaita Vedanta (Non-dualism) by Anmol Mehta

Understanding Spiritual Dreams

Enlightenment Experiences in Dreams Explained

Dreams are dreams and Spiritual Enlightenment Experiences which often take place in the silence of the night, sometimes co-mingle with dreams, but are certainly real.  As the website has grown one of the great benefits for me personally is the fascinating stories and experiences I get to read from spiritual aspirants globally.  These personal tales of transcendent experiences validate much of what is found in the spiritual texts, but more than anything else they inspire me to further deepen and expand my own practice.  I often share these testimonials with you and will do so again in the next few days, but today I want to explore the phenomenon of spiritual experiences that take place deep in the night and which often intermingle with our dreams.



Transcendence Techniques from the Spiritual Science of Advaita Vedanta

Posted on March 11th, 2010 in Advaita Vedanta (Non-dualism) by Anmol Mehta

Spiritual Science of Non-Dualism

Transcendence via Advaita Vedanta - Nisargadatta Maharaj

Advaita Vedanta is the great spiritual science of non-dualism.  Many of the profound spiritual teachers that are helping the world transcend the ordinary dualistic mind come from this rich Hindu tradition.  Advaita Vedanta is essentially the teaching that the underlying Truth is complete Oneness and that there is no separate individual self or entity.  Realizing the non-dual nature of Reality and experiencing the Truth of Oneness brings transcendence, awakening and Self-Realization.  



How Does Enlightenment Happen?

Posted on February 26th, 2010 in Spiritual Enlightenment, Advaita Vedanta (Non-dualism) by Anmol Mehta

Jean Klein on Enlightenment

Advaita Vedanta on Enlightenment

The weekend is a great time to deepen and expand your practice, as you have a chance to explore the inner recesses of the mind with greater awareness and freedom.  Our normal life is sometimes so filled with activity that there is no space left for us to reside in our vast inner silence and Witnessing Consciousness.  So, to inspire you all to further your spiritual progress, let’s point out what needs to be done in order for spiritual enlightenment to happen.



What Is Karma and How to Be Free of the Karmic Cycle

Posted on February 3rd, 2010 in Zen Buddhism, Advaita Vedanta (Non-dualism) by Anmol Mehta

What Karma Means

Buddhist Definition of Karma

What exactly is Karma?  What does it mean to be free of the Karmic cycle?  These are excellent questions and today I will try and shed some light on this important topic.  This topic is important really because understanding it deeply, will help you a great deal in living your life correctly and accelerating your spiritual progress.



How to Do Advanced Jyana Yoga Meditation Videos | Silent Mind Meditation

Posted on November 9th, 2009 in Meditation, Silent Mind Meditation Program, Zen Buddhism, Advaita Vedanta (Non-dualism) by Anmol Mehta

Advanced Meditation Videos

Advanced Gyan Yoga Technique

The advanced Jyana Yoga (yoga of intelligence and insight) meditation vidoes below are a detailed discussion of the seven steps used by the Silent Mind Meditation Technique to bring about the cessation of thoughts and the explosion of insight.  Another videos series will also be uploaded soon, which is a general discussion of this technique, which can be considered the most advanced form of Jyana (Gyan) Yoga and is based on the Advaita Vedanta and Zen Buddhist concepts of nomind, end of knowledge and negation (neti).  This technique, as I have pointed out before, is an extension of the work done by J. Krishnamurti and is in my view, the ultimate meditation for Self Realization.



Big Support for Reincarnation & Comprehensive Hindu Model of Reincarnation

Posted on May 15th, 2009 in Advaita Vedanta (Non-dualism), Surveys by Anmol Mehta

Hindu Reincarnation & Past Life Model

Reincarnation Survey Results

"Do you believe in Reincarnation?" was the last very interesting survey we ran here on Mastery of Meditation, Yoga & Zen, and those results are now in.  The results were a little surprising, as I did not anticipate sure strong support for the existence of Reincarnation and Past Life Laws.  Before I discuss more details on this intriguing subject, let me first give you all the details of these results.

Reincarnation Results
Value Count Percent %
Yes 79 75.24%
Unsure 18 17.14%
No 8 7.62%


The Key to Natural Healing

Posted on May 19th, 2008 in Health and Wellbeing, Advaita Vedanta (Non-dualism), Spiritual Giants by Anmol Mehta

Natural Health & Healing

How to Heal Yourself

With the accelerating growth of Mastery of Meditation, I am also receiving a growing number of emails and requests all of which, unfortunately, is difficult for me to keep up with.  I do however try to get to every request, some later than I would like, but the sheer volume makes even that impossible sometimes.  So I appreciate your patience and understanding with regard to this.



J. Krishnamurti Meets the Pope

Posted on April 17th, 2008 in Advaita Vedanta (Non-dualism), Spiritual Giants by Anmol Mehta

J. Krishnamurti Quote

Jiddu Krishnamurti on Being Nobody 

These days the Pope is visiting the US and it reminded me of a dialogue between Krishnamurti and the then Pope, when they had once met.  I don’t recall the dialogue exactly or where I had read it, but it went something like this…

The Pope upon meeting Krishnamurti indicated that he had heard of him as the famous Indian philosopher and then proceeded to ask Krishnamurti exactly who he was?

To which Krishnamurti had replied, "I am nobody." 

I don’t recall there was anything more in that dialogue.



How Yoga Helps Still the Mind for Enlightenment

Posted on April 9th, 2008 in Yoga, Spiritual Enlightenment, Advaita Vedanta (Non-dualism) by Anmol Mehta

Yoga to Still the Mind

Yoga to Facilitate Mindfulness, Peace & Awareness

In this article I want to explore further the framework which can be most suitable for the pure Witnessing Consciousness to emerge (a.k.a. Enlightenment).  The Witnessing Consciousness, or pure awareness without center or sense of separation, is the Reality that all serious spiritual seekers thirst for eventually.

In this non-dual state, all appears as "I", or all is just seen as Oneness.  I explained this state in the article, The Miracle of Self-Awareness, I AM ALL, and also discussed it further in the article, Understanding Non-Duality, Hinduism, Buddhism & Enlightenment.  



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