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Powerful Yoga for Bulding Self Confidence | June Exercises

Posted on June 10th, 2010 in Yoga, Personal Development, Emotional Mastery by Anmol Mehta

Courage and Self Esteem

Self Belief and Fearlessness

Self Confidence is a key, not just for success in manifestation, but also a key for making genuine spiritual progress.  We all know the important part confidence plays in ordinary life, allowing you to make great strides in your personal development, career, relationships, etc, but in the spiritual realm self confidence is equally important.  In the spiritual realm you have to have confidence in your ability to work your way through the illusion of duality and the ensuing suffering, and the self belief that you will be able to find your way out of the chaos.  At the end of day, as I have often said, enlightenment is a path walked alone.



NEW Learn How to Meditate Course with Anmol - Special Offer Included

Learn Meditation Program

How to Meditate Course

As many of you know I run a Meditation Certification Program which has been very successful so far, but the feedback I received was that many of you were interested in a Beginner’s Meditation Course, so you could first learn how to meditate and then progress from there.  So today I am very happy to announce the launch of the Mastery of Meditation Learn How to Meditate Course and welcome anyone interested in learning this profound art to join the program.



Secret to Manifesting Abundance and Wealth

Posted on May 4th, 2010 in Wealth & Prosperity, Law of Attraction by Anmol Mehta

Manifesting Money Secrets

How to Manifest Abundance

In the article Money Money Money and the Path to Enlightenment, I discussed that money can play a role in your journey to enlightenment, as it can help you buy leisure, and leisure or time, is needed for Self Study and Self Knowledge.  It for this reason primarily that wealth and abundance are worth manifesting, for outside of that, all you really need is food, clothing and shelter.  In fact, if those basics were provided to all, I am sure there would be many more people living their passions and many more people awakening the the mind blowing Truth of non-duality.



Parenting Help and Advise | 3 Most Important Parenting Goals

Posted on March 22nd, 2010 in Personal Development by Anmol Mehta

Parenting Goals and Tips

J. Krishnamurti on Parenting and Children

In the article, How to Raise Enlightened Children, I discussed many important aspects of how to be a good parent.  The advice I suggested included being ego free, attentive, calm and image-less as a parent when dealing with your children.  Today, I am going to provide some more parenting help, which is not of the ordinary kind.  The everyday advise of positive parenting, parenting styles, good parenting, etc, is all within the framework of "society" and seeing the mess the world is in, I think it is time to introduce the wiser, but certainly more controversial, approaches suggested by the enlightened masters.



Best Yoga, Meditation and Personal Development Techniques of 2009

Posted on February 25th, 2010 in Yoga, Meditation, Personal Development, Health and Wellbeing by Anmol Mehta

Best Yoga and Meditation Techniques

Top Yoga and Meditation Articles

In the last few newsletters I presented the very best yoga, meditation and personal development articles and techniques from 2009, and for those of you who read the website via RSS or directly, I wanted to provide you all this valuable summary as well.  In addition, for those who just joined us please find below the very best stuff from last year, which was found to be the most beneficial and useful by all the readers.  Enjoy!

 



More Unusual Tips for Spiritual Awakening

Posted on February 19th, 2010 in Spiritual Enlightenment, Personal Development by Anmol Mehta

Spiritual Awakening Advise and Help

In part 1 of this series, Unusual Ways for Spiritual Development, I started sharing with you some ideas of how technology can help you on this journey to spiritual awakening, and in this part I will give some more ideas of how to use these advancements to evolve spiritually.

Here are some more tips on using technology for spiritual growth:

4 More Tips for Spiritual Awakening:

1. Use Devices and Technology to Save You Time:

One of the biggest advantages of technology is that it can save you time and having free time for self inquiry and self study is an important aspect of the journey to spiritual awakening.



Top 5 Signs You Are Living Your Passion

Posted on February 10th, 2010 in Personal Development by Anmol Mehta

Living a Passionate Life

Doing What You Love to Do

One of the most important things in life is to live your passion, and if you are a parent, one of your primary responsibilities is to help your children discover their passions and help them live it too.  I have written about this topic in many different ways and you will find those thoughts in the following 3 popular articles on Mastery of Meditation and Yoga:

Stop the Madness of Self Discipline

The Secret on How to Become an Early Riser

4 Keys to Developing Mastery in Anything



Self Help Lessons | Don’t Make these Big Mistakes in Your Life

Posted on January 15th, 2010 in Personal Development, Surveys by Anmol Mehta

Self Help

Life Lessons to Help Yourself

One of the most popular survey’s on Mastery of Meditation and Yoga is Your Biggest Mistakes in Life survey.  Life is really not long enough to make and recover from every possible mistake, so it is very important to learn, not just from your own mistakes, but also, to learn from the mistakes of others.  For this reason, I think this survey is one of the most important ones we have running, and for those really interested in true Self Help, it is priceless.



How to Be Free | Osho on Krishna, Buddha and You

Posted on November 18th, 2009 in Personal Development, Spiritual Giants by Anmol Mehta

Osho Quote on Krishna, Buddha and You

How to Be Free 

Today I would like to share with you an excerpt from Mystic Master Osho, in which he urges you to just be yourself, be original and follow your heart’s whispers.  It is always inspiring to visit the teachings of the masters from time to time, as I find the vibrations of their words and insights to often be catalysts for spontaneous and sudden inner transformation.  I hope you find the words below to be equally inspiring, liberating and transforming.

Osho Quote on Krishna, Buddha and You:

Book: Courage - The Joy of Living Dangerously



November’s Yoga Pose - Aura Magnification with Eagle Pose

Posted on November 4th, 2009 in Kundalini Yoga, Law of Attraction by Anmol Mehta

Aura Power

How to Work on Your Aura

So far our monthly yoga poses have focused on building physical strength and flexibility, and for the November pose, we are going to continue our strength building work, but in a more subtle way.  This month we are going to practice a pose to help strengthen an energetic aspect of our being, our Aura.  The pose to help us accomplish this important task is going to be the famous Kundalini Yoga Eagle Pose. 



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