So far our monthly yoga poses have focused on building physical strength and flexibility, and for the November pose, we are going to continue our strength building work, but in a more subtle way. This month we are going to practice a pose to help strengthen an energetic aspect of our being, our Aura. The pose to help us accomplish this important task is going to be the famous Kundalini Yoga Eagle Pose.
A few weeks ago we ran the interesting survey "What is the Most Important Trait You Look for in a Partner?" Today I want to share these results with you and here they are…
| Value | Count | Percent % |
|---|---|---|
| Kind/Loving | 24 | 68.57% |
| Sense of Humor | 6 | 17.14% |
| Intelligent | 4 | 11.43% |
| Good Looking | 1 | 2.86% |
As you can see from the above, Kind and Loving was the overwhelming choice of readers when deciding what was the most important trait in a partner and here is an interesting way to look at these results.
Here is a great experiment I shared in the free Mastery of Meditation newsletter a few months ago. I think it is worth doing by all of us, as it helps us overcome the fear of death and in the process teaches us how to live.
I want to share with you all today an extraordinary excerpt for the great teacher J. Krishnamurti on death and why we fear it. In addition, I want to suggest for you a particular experiment on death, which I feel was incredibly helpful in helping me in my own spiritual evolution and I am sure which you be of great value to you as well.
If you have lived, unfortunately you have also suffered. We all come up against hard times in life, which can at times push us to our very limits. Sometimes we wonder when the storm will end and the skies will clear. Well there is a another approach to these storms, besides praying and pleading to the heavens for a reprieve 
, and I want to share with you this helpful technique and my recent experience with wielding it.
My late uncle Virender Kapoor, who I called Vinu Mamu, was a pillar of strength and inspiration when it came to living life ethically, with the highest principles and values. He was a student and teacher of the Vedic way of life (Vedas are the holy Hindu scriptures), and worked to apply Vedic values and teachings to all dimensions of his life. Being a successful businessman and life long member of the corporate world, one of his many passions was to see how such values and ethics could be integrated into corporations and how corporate employees and managers could work ethically and morally. Is this possible? Can one, in today’s highly competitive, greedy, power hungry, cut throat corporate environment, be ethical and uphold the highest values, and still survive and prosper? I think so.
On the website, you find many powerful Kundalini Yoga Meditations, which combine the use of mantras, mudras and pranayama (breathing), to bestow profound material and spiritual benefits to those who practice them sincerely over time. Some of the most popular of these meditations are Sodarshan Chakra Meditation, Infinite Energy and Prosperity Meditation Technique and Tantric Sat Kriya for Transmuting Sexual Energy. None of these though, are actually considered the greatest Kundalini Yoga Meditation. This honor belongs to the mantra meditation I am going to detail for you today and it is called Kirtan Kriya.
Finally, everything comes down to energy, and you will find it necessary to increase the level of your body energy not just for living well, but also for success in real meditation. The question which then follows, is what can you do in order to increase your energy levels and build them up to your maximum human capacity? That will be the topic for this article. Here I will discuss 5 non conventional ways to help your body have more energy, so that you can live and meditate at a higher and deeper level.
As usual, before I write any article regarding charging money for spiritual services, free yoga, free meditation or other business aspects of spiritual services, I first like to give my standard disclaimer to avoid any misunderstandings and here it is. I am very happy to offer my website in it’s free format, and plan to continue it and the online yoga and meditation classes for free. In addition, this article is not a request for money and I am not against those making money from their spiritual work either. Now onto this very heated topic of whether or not one should charge money for spiritual services.
Enlightenment may seem a daunting task initially, but if you can just figure out how to live life well, you will be well on your way to fulfilling this great destiny of yours. In the past, I have given some guidelines on how to live in order to facilitate spiritual growth, and enjoy a happy and meaningful life, but in today’s article I want to give you the absolute basic life keys to get you started on your journey to Enlightenment.
Recently I received an email from a reader who requested help on how to stop procrastination, as this was causing him innumerable problems in life. Procrastination, as we all probably know, can affect our lives negatively at many levels. It can prevent us from moving ahead in the manifested world, as well as certainly prevent us from breaking free from the endless stream of ego centric thoughts and desires in the spiritual world. So in this article I would like to share with you some of the tips I gave him, and expand on the spiritual aspect of this important topic as well.
