Life Help

Hard Times Help

If you have lived, unfortunately you have also suffered.  We all come up against hard times in life, which can at times push us to our very limits.  Sometimes we wonder when the storm will end and the skies will clear.  Well there is a another approach to these storms, besides praying and pleading to the heavens for a reprieve , and I want to share with you this helpful technique and my recent experience with wielding it.

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Real Kundalini Experiences

Real Enlightenment Experiences

The objective of yoga and meditation is to help you connect.  To help you realize that the underlying Truth of Reality is a Oneness, and that all that you see is actually a part of you, in fact all that you see is actually you.  This is the Truth.  Me and my father are One.  Having tasted this Reality, I hope to provide you will tools and encouragement to take this profound journey and discover for yourself this great Truth.

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Power of Prayer

Prayer, Kundalini Awakening & Spiritual Growth

Bhakti Yoga & Jyana Yoga (Love vs. Intelligence):

In Kundalini Yoga and Tantra, in general, there are two recognized paths that lead to enlightenment.  There is the path of love and there is the path of intelligence.  In yogic terms these would be Bhakti Yoga and Jyana Yoga respectively.  Individuals, depending on their personality, tend to gravitate towards one or the other path, with the “devotional” types embracing Bhakti Yoga, and the “intellectual” types choosing Jyana Yoga.

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Spiritual Enlightenment

Meditation For Enlightenment

Can enlightenment be attained?  Is there something that can be done to bring it about or are you altogether at the mercy of chance and luck?  Do you simply set the stage and wait, or can you be more proactive? In fact, can you be proactive to the point of actually bringing it about?  I think the answer is probably going to surprise some of you.  The answer is both.

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Age of Enlightenment?

Survey Results - How Many Enlightenment Experiences Have You Had?

So last week I ran the most interesting survey which asked, "How Many Enlightenment Experiences Have You Had?"  I clarified that by enlightenment experiences I was asking about those glimpses of Ultimate Reality that readers have had.  Experiences or awakenings that reveal the underlying Truth which remains hidden behind the over active ego-centric mind.  So are we about the move into the Age of Enlightenment?  Let’s take a look at the results and also discuss the value of such mystical experiences.

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Lets get deeper into the wonderful world of spiritual enlightenment and enlightenment experiences.

Often both readers, as well as students from my yoga studio, describe to me the wonderful enlightenment experiences that they have had.  It is also not uncommon for these "transcendental" experiences to be the catalyst for propelling them onto the spiritual path, whether that be taking up yoga and meditation, or some other profound spiritual science.

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Zen Teaching of Emptiness (Shunya)

Zen Teaching of Nothingness 

There are no rules when it comes to Enlightenment, but what I have noticed is that awareness shifts out of Duality and into infinite Reality more so during quiet moments when the mind is not heavily occupied with daily activity.  It was just such a scenario that led to the shift which took place most unexpectedly last night.

Yesterday was our seventh wedding anniversary and miraculously we manged to get the kids to bed early, so we could enjoy some private celebrations, as all happy couples ought to on such special occasions.  Eventually, the evening wound down and I found myself with the opportunity to practice my nightly meditation, which I do in bed prior to going to sleep every night.

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How to Let Go

Enlightenment Experiences via Insight Meditation

I was originally going to provide a very nice and simple yoga set to help with eye problems, but then my morning meditation session propelled an enlightenment state, sharing which I felt would be of great benefit to all of you.  So the Yoga for Eyes set will have to wait till next week, while I provide you the details behind the meditation which opened my inner eyes instead :-).

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3 Practical Tips for Enlightenment Experiences

Guide to Spiritual Enlightenment

The vast majority of humans go through life without ever experiencing Reality beyond what the ordinary dualistic mind projects.  Bound tightly by the ego-centric mind, they live their entire life stuck in mediocrity, mostly struggling for this or that, while experiencing a few fleeting joys.  One of the things that I hope to accomplish on this website, is awaken in you a passion for the Supreme, for the highest, and to that end, I think having an enlightenment experience or two can go a long way.

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Symptoms of Kundalini Awakening 

Real Life Experiences & Descriptions of Kundalini Rising

Are you going through a kundalini awakening episode or experience?  Let’s find out… 

Kundalini awakening symptoms are truly a very intriguing subject.  Really there is no correct answer to the question, "What are the symptoms of Kundalini Rising?", as thankfully, each of us is absolutely unique and thus, on a unique trajectory on the path to Kundalini Awakening.  That said, there are some common kundalini experiences that are often reported, which I would like to share with you in this article.

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