Survey Results - Are We Entering the Age of Enlightenment?

Posted on August 18th, 2008 in Spiritual Enlightenment, Enlightenment Experiences, Surveys by Anmol Mehta


Age of Enlightenment?

Survey Results - How Many Enlightenment Experiences Have You Had?

So last week I ran the most interesting survey which asked, "How Many Enlightenment Experiences Have You Had?"  I clarified that by enlightenment experiences I was asking about those glimpses of Ultimate Reality that readers have had.  Experiences or awakenings that reveal the underlying Truth which remains hidden behind the over active ego-centric mind.  So are we about the move into the Age of Enlightenment?  Let’s take a look at the results and also discuss the value of such mystical experiences.

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Vast Benefits of Meditation Confirmed by Survey

Posted on August 14th, 2008 in Meditation, Surveys by Anmol Mehta


Benefits of Meditation

Survey Results: How Beneficial Has Meditation Been to Your Life

The confirmation of the terrific benefits of meditation keep pouring in.  A few weeks ago, in the article Brain Health Benefits of Meditation, I discussed recent empirical research that showed the positive affects of meditation on brain health and stress reduction, and I have also written about my views of how beneficial meditation is in the article Top 10 Profound Benefits of Meditation.  But more real life evidence now comes in the form of our recent survey results which simply asked, "How Much Has Meditation Helped You In Your Life?"

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Survey: How Many Enlightenment Experiences Have You Had?

Posted on August 11th, 2008 in Spiritual Enlightenment, Enlightenment Experiences, Surveys by Anmol Mehta


LogoLets get deeper into the wonderful world of spiritual enlightenment and enlightenment experiences.

Often both readers, as well as students from my yoga studio, describe to me the wonderful enlightenment experiences that they have had.  It is also not uncommon for these "transcendental" experiences to be the catalyst for propelling them onto the spiritual path, whether that be taking up yoga and meditation, or some other profound spiritual science.

This is a preview of Survey: How Many Enlightenment Experiences Have You Had?. Read the full post (471 words, 4 images, estimated 1:53 mins reading time)


Survey: How Much Has Meditation Helped You In Your Life?

Posted on August 6th, 2008 in Meditation, Surveys by Anmol Mehta



How Much Has Meditation Helped You In Your Life?


The last 2 surveys have shown that the vast majority of you (90%) have a healthy meditation practice, so what I would like to find out now, is just how valuable your meditation practice is to you.  So that is the theme for this week’s question, "How much has meditation helped you in your life?"

I have written extensively about the benefits of meditation and you can find those details in the article, Top 10 Profound Benefits of Meditation. Let’s see how this is translating in real life cases.

This is a preview of Survey: How Much Has Meditation Helped You In Your Life?. Read the full post (389 words, 3 images, estimated 1:33 mins reading time)


Promising Survey Results for How Much Time Do You Meditate

Posted on July 28th, 2008 in Meditation, Surveys by Anmol Mehta


Survey Results - How Much Time Do You Meditation For?

The second survey we ran on Mastery of Meditation & Yoga, was asking the question, "How Long Do You Meditate For?", and just like our first survey, which asked, How Often Do You Meditate?, this survey also indicated that many of you have very healthy and strong meditation practices.

This is a preview of Promising Survey Results for How Much Time Do You Meditate. Read the full post (482 words, 4 images, estimated 1:56 mins reading time)


Survey: How Long Do You Meditate For?

Posted on July 16th, 2008 in Meditation, Surveys by Anmol Mehta



Logo

How Long Do You Meditate For?


Welcome to the second survey here on Mastery of Meditation & Yoga. In our fist survey we asked the readers how often they meditated and received the surprising results that over 90% of you meditated at least one time per week. You will find these results in the following article, Surprising Meditation Survey Results, 90% of You Meditated.

Well now it’s time to find out just how long you do meditate for. So below is that question. How long does your typical meditation session last for? I feel these surveys are not just fun, but also give us insight into the real life practices of our fellow aspirants and hopefully serve to inspire us in our own daily spiritual work.

This is a preview of Survey: How Long Do You Meditate For?. Read the full post (435 words, 4 images, estimated 1:44 mins reading time)


Survey: How Many Times a Week Do You Meditate?

Posted on June 15th, 2008 in Meditation, Surveys by Anmol Mehta


This is a preview of Survey: How Many Times a Week Do You Meditate?. Read the full post (927 words, 3 images, estimated 3:42 mins reading time)