Third Eye Chakra Meditations

Meditations to Open Third Eye

If you read the intriguing comments in the Kundalini Awakening Symtoms artilce, you will find that the region which is almost always affected by Kundalini Rising is the Third Eye center.  This chakra (energy vortex) is situated in the center of forehead, just above eyebrows, and although it is so often a part of spiritual awakenings, the particular feelings and experiences which practitioners encounter there vary a great deal.

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Lord Shiva Meditation

Yoga Kriya Video

The best way to open the Third Eye Chakra is via giving it attention, as attention is considered the food for this chakra and one of the best meditations for doing this is Lord Shiva Kriya.  Lord Shiva Kriya is a Kundalini Yoga technique and it is designed to ensure that your maximum attention and focus is directed to the Third Eye region.

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Free Gayatri Mantra Video

Gayatri Meditation to Open Third Eye

There are many uses of the all powerful Gayatri Mantra, so you should certainly not be surprised that there is also a Gayatri Mantra Meditation, for helping to open the all important Third Eye Chakra.  That is the technique which is detailed in this article and demonstrated in the Gaytri Mantra Meditation Video below.

This meditation will become part of our free online meditation series.  It will be added to the Free Meditation for Daily Practice Videos collection and the Free Online Guided Meditation Techniques collection.

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Kundalini Yoga Kriya Video

Sodarshan Chakra Kriya

One of the most popular Kundalini Yoga Kriya’s is Sodarshan Chakra Kriya, which is why the article detailing this magnificent and powerful exercise, 3 Most Powerful Yoga Pranayamas, is always in the top 10 most read articles on Mastery of Meditation and Yoga.  Many of you who have been interested in this Kriya have requested clarification on the technique, and to help make everything crystal clear, I have now created a video demonstration of it .  So below you will find a free video of Sodarshan Chakra Kriya, and I am sure this will help you in learning and mastering this wonderful yoga technique.

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Kundalini Yoga Mantra Meditation

Kirtan Kriya

Kundalini Yoga’s Best Mantra Meditation Video – Kirtan Kriya

DIRECT YOUTUBE LINK –> BEST KUNALINI YOGA MEDITATION TECHNIQUE

On the website, you find many powerful Kundalini Yoga Meditations, which combine the use of mantras, mudras and pranayama (breathing), to bestow profound material and spiritual benefits to those who practice them sincerely over time.  Some of the most popular of these meditations are Sodarshan Chakra Meditation, Infinite Energy and Prosperity Meditation Technique and Tantric Sat Kriya for Transmuting Sexual Energy.  None of these though, are actually considered the greatest Kundalini Yoga Meditation.  This honor belongs to the mantra meditation I am going to detail for you today and it is called Kirtan Kriya.

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