Site Search Tags: yoga class, kundalini yoga, kundalini yoga class

Kundalini Yoga Classes Get Off to a Great Start

Today we kicked off the Kundalini Yoga Class at our Silent Mind Meditation Center and I am happy to say that everything went beautifully .  All the weather channels here tried hard to scare us from holding the class, with elaborate threats of a belligerent storm, but Nature was our side.  Sure it did rain and still is drizzling here in our little corner of the Universe, but as for the storm, she decided to not disrupt our plans.  This, though, does not take away any of the credit that the students should get for keeping their commitment despite the threats from the CNN weather gods.  They arrived, not knowing what the class would hold and blessed me with the opportunity of sharing with them the gift of Kundalini Yoga.

• Leave a comment... (2)

Kundalini Yoga Class Update 

We are happy to announce the start of our Kundalini Yoga Class for Beginners.  New Students are welcome.  Info Below…  

• Class starts at 11:00 am and runs for approximately 45 minutes.  Please arrive at least 5 minutes early.
• Wear loose comfortable clothing.  You may wish to bring water, a zafu or meditation cushion, and/or your own Yoga mat, although Yoga mats are provided as well.
• The Kundalini Yoga Class is held at our home studio.  Location information is on our yoga CLASSES page.  You may park in any available spot and there is plenty of parking.  You must let me know if you are planning to attend as space is limited.  Please e-mail me at anmol@anmolmehta.com to register or for questions.
  

• Leave a comment... (3)