How to Contact and Network with Anmol Mehta

Posted on January 6th, 2007 in by Anmol Mehta

Anmol welcomes you to connect with him and network on any of the following Social Media sites…

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To Contact Anmol via…


Via Snail Mail:

Anmol Mehta
66 Corona Court
Old Bridge, NJ 08857

241 Responses to “How to Contact and Network with Anmol Mehta”

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  1. 141
    Trupti Mehta Says:


    Ringing in the ears is usually a Vata disorder. Trying doing the exercise without the breathing portions and see if this still happens. Let us know.


  2. 140
    Trupti Mehta Says:


    Doing the cat-cow, Core Abdominal work for the navel chakra and the 1 Minute supreme breath will all help overcome fear.

    All the best,

  3. 139
    new_to_yoga Says:

    wonderful website, thanks for sharing your knowledge with the world :-)

    I sent you an email around 5 days ago, and haven’t as yet received a response.

    I suffer from mild eczema and dry, unhealthy looking skin. What are some yoga/meditation/other techniques for good and healthy skin – to treat the eczema itself, and to have healthy skin in general?

  4. 138
    Arpana Says:

    Hi Anmol

    I ggot one more question sometimes after doing yoga I have ringing ears. What causes it??

  5. 137
    Arpana Says:

    I have been doing basic yoga for at least one year. Sadly on and off due to staying at work late(and frequent visitors).
    I would like to know more about the pulse I feel just below my navel. I have read it on your website that it relates to fear. How do I let go of that fear?? I do have couple, death and ageing.Ageing because I know i have not achieve much in life….something seems to be missing. I feel incomplete. But I do have this urge to help unfortunate ones in poor countries.

  6. 136
    Trupti Mehta Says:


    We have sent you a response in reference to your initial email.

    Please observe caution when doing any kind of exercise. Make sure you read the Beginners Guidelines before starting Yoga.


  7. 135
    Alex Says:

    Hello Dear Sir,

    I Need your help seriously, i was practicing some asanas,
    but i tried to do full lotus overstraining and just damage, um,
    i’m not sure but i think is a tendon or muscle located at the
    lower back to the left, i’ve also got an injure in my hand, in the joint between the arm and the hand, now some kind of a ball has formed in this part, i can’t apply the pressure i used to apply when i press my hand against something,and 6 or 8 months have past sincethen and those parts always hurt when i get down i feel like
    an acute pain, so i kindly ask you to give some kind of a
    treatment for them, and i don’t to be impertinent but, don’t tell me to look for a teacher or something because there’s no teachers around who can help me ease my injure, but just know one thing: i’m not backing off just bacause of these stupid injures, i want to do yoga, i really want to, even if i’m not doing it right now, i will do ti with extreme caution from now on.

    Thank very much, my apologies for the harsh words

    God Bless You

  8. 134
    Anna Says:

    Hello all!

    I was just wondering if massage therapy can be used alongside Yoga?

    I know it’s a bit of an odd question, but I just wondered because I really like massage therapy and I just learned how to do massage. And I also really like Yoga so I want to do both!


  9. 133
    Trupti Mehta Says:


    The following link will take you to the 4 part deep breathing pranayam exercise which should help in increasing your lung capacity for more efficient breath control.

    4 Part Deep Breathing

    Shanti Om,

  10. 132
    Josh Says:

    Hello Anmol,
    I thanked you several weeks ago and informed you that i had started practicing Kundalini yoga with your help. I have been going for about 17 days with only one day missed. I have found that following hernia surgery in November, i have not started to reach recovery until gaining the abdominal control learned from my daily (almost) practice. So thank you again.

    I do have a question though. I have found that doing the Kundalini popcorn sort of impacts through my body to my groin in a way that is irritating (im still sensitive 4 months after surgery). So i substituted in the last exercise- eagle pose from the week 1 beginners set (arms extended with breath of fire). I do boat pose third in place of yoga popcorn and this one last (in the beginners second week set). I find it really fatigues my shoulder girdle and balances the Kriya (for me). Is this appropriate?

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