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110 Responses to “Free Online Meditation and Yoga E-Books and Videos”

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1. 40
   hassan Says:
   March 5th, 2009 at 5:37 pm

   plz reply me as soon as possible i am hassan

2. 39
   hassan Says:
   March 5th, 2009 at 5:35 pm

   i am hassan the same person i have mailed earlier,kindly tell me how i can do yoga ffor weight loss and 2 have a good shape body in a minimum time.i am a student doing also job for my study expenditure,i teach in a acadmy in evening for my expenditure so i cant afford any sort of spending money on ths type 2 gym etc,kindly help me plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz,may ALLAHhhhh bless u always

3. 38
   hassan Says:
   March 5th, 2009 at 5:31 pm

   hi.its very good 2 c such a good website with full of information and knowledge,thank u very much 4 all this all blessings r 4 u,kindly plz tell me i want 2 start yoga to loose weight and to have a nice shaped body so kindly tell me the procedure,what i do,plz

4. 37
   Anmol Mehta Says:
   February 11th, 2009 at 5:21 pm

   Dear Tammy,

   Thank you for your blessings and good wishes. Very happy that Mastery of Meditation & Yoga has been of benefit to you.

   Blessings,
   Anmol

5. 36
   tammy Says:
   February 8th, 2009 at 2:27 pm

   what a blessing this site has been to me and to others~ thank you and may you be blessed for being a true link in the golden chain of teachers~

6. 35
   Anmol Mehta Says:
   January 3rd, 2009 at 3:50 pm

   Hi Sudhir,

   Thanks for the encouraging feedback. PDF book is on it’s way.

   Best,
   Anmol

7. 34
   Anmol Mehta Says:
   January 3rd, 2009 at 2:14 pm

   Hi Trip,

   Start with the following course.

   Introduction to Kundalini Yoga & Meditation

   Best,
   Anmol

8. 33
   Anmol Mehta Says:
   December 31st, 2008 at 5:45 am

   Dear Alka,

   Very happy to hear the pranayama exercises are reaching the corners of our wonderful planet and others are benefiting from them.

   Thank you for sharing your experience and providing such inspiring feedback.

   All Good Wishes,
   Anmol

9. 32
   Alka Says:
   December 15th, 2008 at 8:55 am

   I live in a small town in India. I am meditating for the past few years. I wished to add Yoga to my routine. It took me few hours to read the instructions and watch videos from Pranayama e-book. On day 1 I did all the 9 Pranayama exercises 1-2 minutes each. The result:I felt surrounded by peace ,beauty and joy. I waked up with high energy levels next morning. The instructions are precise and wonderful. Thank you for sharing this valuable information with us.
   Thank you

10. 31
    Trupti Says:
    December 3rd, 2008 at 6:32 am

    hi Anmol

    Thanks so much for the free information. i have been meaning to start yoga and some meditation but find it hard to incorporate these in the hectic lifestyle of work and travel. I have suffered from several attempts to starting at yoga and then not following it up regularly, please advise a regimen that I can follow and one that will have significant effect as well.
    Much appreciated.

    Trip

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