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This is an important page for finding some of the most popular and key information on Mastery of Meditation. This page lists all the free meditation and yoga e-books, e-programs, online classes index, yoga illustrations index and yoga videos series available to you. When new e-books, video libraries, etc, are added to the website this page is updated to reflect that information.

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FREE ONLINE YOGA & MEDITATION E-BOOKS & VIDEOS

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118 replies

« Older Comments

Sudhir Gautam says:
August 23,2016 at 11:42 pm

24-08-2016
Sir,
Namaskaar !
Your guidance is very valuable and is required much. Kindly tell me if you are having this Literature in HINDI also, so that more people get benefitted from your mail;s.
Thanks and Regards!
Sincerely Yours
Sudhir Gautam
94582 33883
sudhir.gautam7@gmail.com
Reply
S. Venkataraman says:
September 23,2013 at 4:32 am

Amolji
I have not received any of your e-books after subscribing. Please look into this and send the same early.
Thanks

S. VenkataramaN
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Matt says:
September 14,2013 at 6:35 pm

A divine thank you for this invaluable information and contagious passion for spirit!
Reply
Purush says:
July 18,2013 at 9:22 am

Hello Anmolji,

Your site is the best site for beginners doing Pranayama. But u hav mentioned that early morning is the best time to do. Inspite of my several attempts I am unable to go to bed early or get up from bed early. Pleeeeeeeeese help to over come this habit and how can I get up early and do pranayama in the early morning time
Reply
samira says:
June 5,2013 at 6:20 pm

OMG! It seems like I’ve got what I was looking for. I’m obese and want to reduce at least 40 kg. through healthy eating and yoga as it doesn’t have side effects and also I hope it will cure my depression and anxiety as well. Any recommendations from your side for me? I hope to follow your kundali yoga to loose wait and stay healthy and fit. God Bless you as you are going to change the world through your wisdom and pranayams. Thanks for giving back to the community. Cheers:)
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N C JAIN says:
May 6,2013 at 6:59 am

I have seen this web-site today & it seems to be very useful.
I am very much interested in MUDRAS & ACCUPRESSURE. for Diabetes & cholestrol. Can you help me in this regard?
Reply
Denise says:
April 3,2012 at 10:56 pm

Bhakti: I respectfully suggest you take your time and view the videos and read Anmol’s information. He provides such clear and particularly wise guidance we are blessed to have access to it. THere is already so much out there on internet, and it not always comes with such good recommendations as you will find here. Here we are guided by him, you can pay for a Kundalini yoga lesson somewhere and might not have as good instructions…Read his insights, view the way he teaches us and you (I hope) should realize he is a true master… there are not many around…
Reply
Anonymous says:
March 18,2012 at 1:07 pm

Dear sir, thanks a lot, really you change my life, I learn all yoga abyas from you , thank you,,, nalini.
Reply
HARISH says:
March 16,2012 at 1:30 am

Please provide be how to control Breathing etc.
Reply
Bhakti says:
March 4,2012 at 7:23 pm

Wonderful that you’re trying to introduce public to the Kundalini Yoga.
But not understanding nuts and bolts of how human systems functions and teaching something so powerful and potent to just about anybody w/ an internet access is irresponsible. This is not something you pick form a book or a video, it has to be transmitted in a certain way.
If anyone is truly interested in learning this powerful technique, you should seek a true master.
Reply
Manpreet says:
March 3,2012 at 6:27 am

Hi Anmol !
I have seen many videos online and I must say that ur videos are very useful and best out of them . It gives encouragement as well. I am planning to start yoga for weight loos at home. I had delivered a baby , who is now 1 year old.I want to reduce from my stomach. Please help me with that.
Reply
harish says:
February 29,2012 at 10:38 pm

Hi Anmol,

Please suggest some exercise to improve my self love… I was always feeling something bad about my present physical appearance which I tend to appreciate in future like I was better in the past
Reply

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