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7 search results for: S N Tavaria

1

Weight Loss Visualization Meditation w/ 3SRB Breathing Technique- Guided Meditation Book- Ch 6

Weight Loss Meditation

Guided Meditation #6:  Weight Loss Visualization Meditation w/ 3SRB

Background of Weight Loss Visualization Meditation w/ 3 Step Rhythmic Breathing Technique:

In the article Mind Power to Manifest Intentions & Desires Instantly the power of the mind to reshape the body overnight was discussed.  The most important point to take away from that article is that the Power of Thought to help manifest desires to bring about changes in the body should not be underestimated. 

2

Gratitude

Site Search Tags: , , , , , , , , , Yogi Bhajan,

Gratitude

I would like to express my gratitude to the following sources of inspiration and profound teachings… 

Divinity

J Krishnamurti

Charlotte Joko Beck

Shunryu Suzuki

Ramana Maharishi

Nisargadatta Maharaj

Osho

Yogi Bhajan

Ravi Singh

S. N. Tavaria

G. I. Gurdjieff

3

Meditation Techniques, Types and Practice – A Comprehensive Guide

Best Meditation Techniques, Types & Practice

Guide to Meditation Practice & Types of Meditation

There are as many types of meditation techniques as there are wonderful flavors of ice cream.  This allows each person to find a flavor that is delicious to them.  This article is the combined result of the 3 part series “Comprehensive Guide to the World of Meditation Practice”.  I created this one article out of those three to provide a single document which one can refer to for an introduction to all the important meditation techniques and types available.  This article provides this overview of all the significant meditation techniques and hopefully this will help you find the style that is sweetest to you.

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Comprehensive Guide to the World of Meditation Practice – Part 2

In part 1 of this series we dove into 2 wonderful flavors of meditation, Insight Meditation Techniques, which use the active power of intelligence and Mantra-Thought-Intention type meditations which use the vibratory power of sound and thoughts to tune into the individual and Universal Electromagnetic field to produce desired results.  In part 2 we will explore the popular category of Concentration and Visualization Meditation Techniques.

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Comprehensive Guide to the World of Meditation Practice – Part 1

There are as many types of meditation techniques as there are wonderful flavors of ice cream.  This allow each person to find a flavor that is delicious to them.  In this article series I will provide an overview of many of the different meditation techniques that exist and hopefully this will help you find the style that is sweetest to you.

6

3 Most Powerful Yoga Pranayamas and Kriyas – Golden Nugget Yoga Pranayama – Part 2

3 Most Powerful Yoga Pranayamas and Kriyas – Golden Nugget Yoga Pranayama – Part 2

In part 1 of the 3 Most Powerful Yoga Pranayamas and Kriyas Part 1 we discussed the Mother of all Pranayamas, the Kundalini Yoga pranayama, Sodarshan Chakra Kriya and detailed its impressive reputation for transforming the ordinary into the supreme.  In this second part of the series we will study a yoga pranayama exercise of equal worth, but not quite as celebrated or famous.  It is the little know gem called the Golden Nugget Yoga Pranayama.  It is less involved that Sodarshan Chakra Kriya and also far less demanding from the point of view of time, but don’t be deceived by its simplicity.  Golden Nugget Yoga Pranayama, in impact, is second to none and bestows heaps of blessings upon those who practice and master it.

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Brain Development and Enlightenment Part II: Vitalize Energy (Kundalini)

Brain Development & Enlightenment Series: Vitalize Energy (Kundalini)

Art of Meditation: Brain Development & Enlightenment Part 2 of 3:

In Part 1 of this series we indicated that the natural state of the organism is one where all the internal systems were working at peak capacity. We spoke of how refining the senses, vitalizing energy and sharpening awareness and intelligence were the keys to the completion of this process. In Part I we also provided some specific meditations to help develop the most important (meditation related) senses of hearing and seeing. In this article we will delve into vitalizing energy (kundalini).