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Relaxing Ocean Meditation

Relaxing Meditation

(Anmol: Here is a guest post from Kristi Nimmo, who completed the Mastery of Meditation Teacher’s Certification Program, and has profound and unique insights into meditation and spirituality. To learn more about her and the meditation techniques she teaches, visit her website A Stone Speaks – Inspired Meditations.

If you would like to be a guest author on Master of Meditation and Yoga, please email me at anmol@anmolmehta.com).

I Hear the Ocean – A Relaxing Ocean Meditation

The ocean is a place of great mystery and beauty and healing. One does not need to live near large bodies of water to benefit from their power to change and ease day-to-day stresses. I would like to describe a simple meditation for those who enjoy the transformational sounds of the ocean. During this practice, you will primarily engage the sense of hearing, but you may also be seeing in your inner mind the movement of the waves.

Sit or stand or recline in a comfortable position and close your eyes. Imagine that you are standing or are seated near an ocean. With each in breath through the nostrils, you hear the ocean. With each out breath through the nostrils, you hear the ocean. Put your hands over your ears for a little while. This will help you to hear the ocean in the in breath and hear the ocean in the out breath. You may put your hands down at any time and rest them as you like. At first, it may seem that the sound of the breath is like the ocean. Gently lose yourself in the breath and allow the breath to transform into the sound of the ocean. There is no comparison of breath to ocean. It just is the ocean sound.

If other sounds spontaneously become part of this soundscape, it is fine – seagulls, people laughing, a boat, or noises in your meditation environment. Two minutes is a good amount of time for this practice.

Benefits of Ocean Meditation

Personally, I have found that this practice heightens my intuitive senses, particularly hearing. It has helped me to listen more openly to others express themselves. It gives to me a soothing feeling of expansion in the heart region and encourages familiarity with peaceful and relaxing sensations. Next time you have a reaction to something, try a couple of minutes of ocean-sound breathing. I hope that this meditation is helpful to you.

Kristi Nimmo can be reached at engkkn@gmail.com or astonespeaks.com. She is a painter, writer, and meditation teacher. She is a graduate of the Mastery of Meditation Teacher’s Certification program.

More Meditations for Relaxation:

If you enjoy this ocean meditation, you will want to explore the following 3 meditations as well. They are great for relaxation, increasing your intuitive powers and bringing you peace and joy.

Sound Awareness Meditation

So Hum Mantra Meditation

Meditation for Relaxation

3 Minute Meditations for Fast Relaxation

4 Comments/in Meditation, Stress, Anxiety & Depression/by Anmol Mehta

Fast Meditations

Meditations for Quick Relaxation

Research has shown that in just 3 minutes meditation can help reduce stress and change the inner chemistry of the body to a healthier, more relaxed state. So all those excuses regarding how busy you are and how little time you have can now be thrown out the window :-). All you need in order to dissolve physical, emotional and mental tension is just 3 minutes of meditation.

Normally, I always suggest to meditate early in the morning, when the mind is fresh, or before going to sleep, after the day’s hustle and bustle is done, but in this case I suggest doing the 3 minute meditation right in the middle of the day or if you are facing a stressful situation. This is so the meditation can help immediately neutralize the harmful stress hormones and put you back in a relaxed, peaceful state of mind.

The 2 kinds of meditation I would suggest for this quick fix are below. Try either one and see which suits you best. They come from different schools of thought, and use different approaches, but are both pretty handy.

Be sure to check out the rest of the articles in this series below, which are also clever yoga, meditation and pranayama tips and techniques for busy people.

Each title is a link. Click that title to visit the article for all the details about the technique.

Kundalini Yoga Meditation for Relaxation:

For this meditation. Sit up straight and bring your hands into namaste pose, keeping a small gap between the thumbs and keep the palms slightly cupped. Then inhale deeply and blow out gently aiming at the gap between your thumbs, thus allowing the cool air to fill the region between your palms and circulate there. Keep your eyes 1/10th open looking down during this meditation and keep you mind on your breath and the cool sensation when blowing into your palms.

This meditation is sure to relax you rapidly. Continue to do it for 3 minutes. Here is a video demonstration of this technique as well…

Breath Awareness Meditation for Relaxation:

This is probably the most used technique for generating quick relaxation and this was the technique used in the studies which measured the reduction of stress hormones as well.

For this meditation, simply sit up straight, close your eyes and bring your attention to your breathing. If thoughts arise, just see them as thoughts only and let them go without getting involved, and return your attention to your breath. Continue this simple method for 3 minutes. It will greatly calm your mind and relax all your energies.

Here is a video of this technique, including a count, which is very helpful if you plan to do the technique for longer periods.

Happy Buddha Meditation Video

6 Comments/in Kundalini Yoga, Meditation, Stress, Anxiety & Depression, Yoga Videos/by Anmol Mehta

Laughing Buddha Meditation

Buddha Meditation Video

One of the meditations that readers have really enjoyed is Kundalini Yoga’s Smiling Buddha Meditation for Happiness and Joy. In this article I will provide an overview of this technique, but more importantly I will present a video demonstration of how to do this wonderful meditation. This is one of those unique meditations which requires you to smile throughout the practice and has as it’s main goal happiness. Often used to uplift people who are suffering, this is one of those fun meditations to do.

As you will see in the video below, I quite enjoyed myself while making this video and needless to say it put me in quite a happy and joyous mood. I hope it does the same for you.

The original article with all the details regarding this techniques is Smiling Buddha Meditation for Happiness.

This video will become part of the Free Meditation Videos Collection here on Mastery of Meditation and Yoga. It will also become part of the mutli-media Guided Meditation Techniques E-book, which has chapters that include videos for different meditations. Other Yoga Meditations for which you will also find videos include: Sat Kriya – Tantric Technique to Raise Sexual Energy, Wealth and Prosperity Meditation Technique, Meditation for Relaxation, Sodarshan Chakra Kriya and many others will be coming online shortly.

Smiling Buddha Meditation Details:

The video below will go over the various components used in this meditation, including Maha Gyan Mudra, Shambhavi Mudra, the mantra used and of course the all important smiling technique upon which this meditation is based. Below are some details as to what the video contains.

Happy Buddha Meditation Technique Video Contents:

The video gives a brief overview of one of the Smiling Buddha Meditation.
It gives a step-by-step demonstration of the yoga mudras and mantra used for this meditation.
It guides you through practicing the technique.
It discusses the benefits of this meditation, along with other details about the technique.

Happy Buddha Yoga Meditation Video

DIRECT YOUTUBE LINK –> SMILING BUDDHA MEDITATION FOR HAPPINESS

Best Kundalini Yoga Meditation Video | Kirtan Kriya

6 Comments/in Kundalini Yoga, Mantra, Meditation, Spiritual Enlightenment, Yoga Videos/by Anmol Mehta

Best Kundalini Yoga Meditation

Best Meditation Video

Kundalini Yoga has a huge number of excellent meditations, but from all these meditations, 2 are generally considered the best and most powerful. These 2 are Sodarshan Chakra Kriya, which is detailed in the article Most Powerful Yoga Pranayama and Kirtan Kriya, detailed in the article Kundalini Yoga Highest Meditation. For Sodarshan Chakra Kriya, I already have a video uploaded, but today I am happy to present to you a video of Kirtan Kriya.

This is the first video of the 2011 Free Online Yoga and Meditation Video Series and I am glad to kick off this set with such a profound and effective meditation technique. Many more videos are coming online soon, so be on the lookout for those each week.

This video will become part of the Free Meditation Videos Collection here on Mastery of Meditation and Yoga. It will also become part of the mutli-media Guided Meditation Techniques E-book, which has chapters that include videos for different meditations. Other Kundalini Yoga Meditations for which you will also find videos include: Sat Kriya – Tantric Technique to Raise Sexual Energy, Wealth and Prosperity Meditation Technique, Meditation for Relaxation, Sodarshan Chakra Kriya, mentioned above, and many others will be coming online shortly.

Kundalini Yoga Meditation Details:

As usual, in the video I will concentrate on giving a demonstration of the meditation, as most of the other details are in the chapter article already. As Kirtan Kriya is quite involved and has many components, I think the video instruction will help make it more clear as to how to do this meditation correctly. Below are some details as to what the video contains.

Kundalini Yoga Kirtan Kriya Mudras:

Mudras are hand, eye and body positions which complete certain circuits in the body to create a particular flow of energy. By creating these flows, particular states of consciousness are invoked. For this meditation, 4 different mudras are created in succession, while chanting the mantra. How to pace this process is shown in the video.

Mantra Used for this Meditation:

The seed mantra SA TA NA MA is used for Kirtan Kriya. This is where I feel an MP3 or video is particularly useful, as you can hear exactly how the mantra sounds are to be pronounced. In this meditation, the mantra plays a big role, as it is chanted aloud, in a whisper and silently. All this is demonstrated in the video.

Chakra Visualization for Kirtan Kriya:

As this meditation also involves visualizing the flow of the mantra thorough the chakras. I explain how to go about doing this in the video.

Kirtan Kriya Meditation Technique Video Contents:

The video gives a brief overview of one of the best Kundalini Yoga meditations, Kirtan Kriya.
It gives a step-by-step demonstration of the yoga mudras, mantra and visualization to be used for this meditation.
It guides you through practicing the technique.
It discusses the benefits of this meditation, along with other details about the technique.

For Yoga Teacher’s Training and Certification Program Students:

For those enrolled in my Mastery of Yoga Teacher’s Training and Certification Program, this video will be automatically added to the original article on Kirtan Kriya, which is the meditation to be practiced in Week 6 of your syllabus. As the Yoga Teacher’s Training E-manual has links to each article, the new video will be automatically available to you in the Kirtan Kriya article now as well. For anyone interested in getting a Yoga Teacher’s Certification, please visit either of the 2 links below:

Yoga Instructor’s Certification Program

Yoga Teacher’s Training and Certification Program

Best Kundalini Yoga Meditation Video – Kirtan Kriya

DIRECT YOUTUBE LINK –> BEST KUNALINI YOGA MEDITATION TECHNIQUE

De Stress Now | Free Online Stress Management Program

9 Comments/in Online Yoga Meditation Classes, Stress, Anxiety & Depression/by Anmol Mehta

DeStress

Manage Stress with Online Program

De Stress – Online Course #109

If there was one thing you could do, which would dramatically improve your mental and physical health and well-being it would be to de-stress. Stress is without a doubt the leading cause of disease and illness in the world and given our fast paced, me oriented, goal driven, hyper competitive society, I can only seeing this problem getting worse.

Not only are the majority of adults suffering from stress, I also fear that our “succeed” at all costs attitude, is putting our children under undue stress and pressure as well.

We all desperately need to de stress and we need to de stress now. This is the first step, not just for achieving health, healing and peace of mind, but it is also the first step of spiritual evolution.

In the past, I have provided a number of excellent techniques and exercises to help you reduce stress and relax, but here today I would like to offer you a comprehensive program to manage and dissolve stress. This program will be part of the Free Online Yoga and Meditation Programs offered here on Mastery of Meditation and Yoga, and for those already familiar with these course, this program will follow the same format and guidelines as the other courses.

If are new to the free online classes please read the FAQ below or please visit the following page. Free Online Yoga and Meditation Classes page.

Please note that all the material needed for De Stress Now Program is available via the links on this post and you can start anytime you wish.

On this page I will provide the program objectives, details, syllabus and participation guidelines. Please read through everything carefully so you will be able to get maximum benefit from the class.

Before beginning any fitness program or exercise routine please check with your medical adviser and please read our Legal Disclaimer as well.

To register please just leave a comment on this post that you are going to start the this Stress Management Program, or just send me an email at anmol@anmolmehta.com. This way I know what kind of participation and interest there is.

PLEASE ALSO READ THE FAQ below. It addresses many of the common questions about the online classes:

CLICK FOR FAQ for Free Online Meditation & Yoga Classes

De Stress Now – Stress Management Program Benefits:

Reduces stress and helps achieve deep relaxation.
Reduces anxiety and panic attacks.
Promotes healing and increases the effectiveness of any treatment regiment.
Achieve tranquility and peace of mind.
Opens up your life and helps you discover your true calling.
Promotes the awakening of subtle energy (kundalini) and accelerates spiritual evolution.
Helps cure insomnia.
Helps the brain and body rejuvenate and stay young.

Stress Reduction Course Details:

Class Structure:

Each class session consists of 3 sections: Breathing exercises (pranayama), Physical Yoga and Meditation. These sets and techniques are found in the free online books we host here on the website, and the links below will take you to the relevant chapters. The three books we will be using for this course are the Free Online Guided Meditation Techniques E-book, Free Online Yoga Sets E-book and the Free Online Yoga Breathing Exercises E-book.

Both mainstream and alternative doctors acknowledge the importance of reducing stress to promote health these days. In fact, some doctors say that 70% of the health issues we face are stress related. So if you want to enjoy good health and a joyous life, de stress now.

The total time for this class is approximately 15-90 minutes / day. Do the best you can and most importantly, walk the middle path with regard to each session. DO NOT OVERDO OR OVER STRAIN after all this is a program to reduce stress,

Required Reading:

Suggested Reading:

Course Materials:

Yoga and Meditation De Stress Now Program Syllabus:

The following describes the 3 sections comprising the 15-90 minute daily yoga, pranayama and meditation for this class. The approximate total times for each section and set are also given. Take more time or rest if you need to, and as your capacity develops increase the repetitions and rounds for the yoga exercises.

Each breathing exercise, yoga set and meditation below is a link to the article with all the details you need. Links are in green, please click them to go the article with all the details for that technique or set. Video demonstrations are included there for free as well. Here’s to living a stress free and peaceful life .

De Stress Now Yoga and Meditation Program:

The course is designed to help you profoundly relax and help the body release stress and let go of worries and anxieties. Try this program for 2 weeks to feel the benefits. Each day do the following…

Section 1: Breathing Exercises Section (Pranayama): Total time 5-10 minutes

Anuloma Viloma Pranayama | Alternate Nostril Breathing: This is an excellent technique to not just promote inner peace and tranquility, but also to create profound harmony and balance within. This technique is also known to reduce blood pressure and is one of the most popular yoga breathing exercises on the planet. Starting your program with this technique, will put you well on your way to reducing stress and relaxing your mind.

Section 2: Yoga for Stress Relief Set: Total time 5-20 minutes

Best Yoga Poses for Stress Relief Set: The 5 poses that make up this set are specially designed to help the body cope with stress. Please note this set has a few difficult poses, for which modifications have also please provided, so please don’t stress , and use the modifications until you are able to do the complete postures.

Section 3: Yoga Meditation Section: Total time 5-60 minutes

Yogic Breathing as Relaxation Meditation: After completing the Stress Relief Yoga Set lie back in Corpse Pose and start Yogic Breathing. Just relax completely during this phase and completely let your worries and anxieties go. Just let go of everything and put your faith in Life to heal and nourish you. This technique is the best way to attain deep relaxation. It is used by yoga therapy extensively to help reduce blood pressure, reduce anxiety and bring about self healing. Do not underestimate the power of this method. It is a proven way to relax and de stress, so use it whenever you need. You will also notice that this technique can be done for 1 hour if necessary. The amount of time depends on how much you are suffering and how badly you need to de stress, but at least 5 minutes should be devoted to this technique. I assure you it will be well worth the time.

Yoga and Meditation Stress Management Program Participation Guidelines

Following are the guidelines which I suggest we follow…

Please post all comments, questions and feedback in the comments section of this post. This way all will benefit from the discussion. Feel free to ask questions or discuss issues, as that is one of the main reasons for this particular class format. Of course, you are free to email me as well if you would like the discussion to not be public.
If you like, you can indicate with a comment that you have completed your daily session. Could be as short as “did it”, or of course could be questions, issues or more detailed feedback. The hardest part with a daily yoga and exercise practice is establishing consistency and regularity and I think having to acknowledge that you completed your daily practice will help in facilitating that. In addition, your comments will inspire others as well.
Before starting your daily yoga session, take a moment and tune in to your higher self for guidance and protection. At the end of every session, visualize yourself and the world as you would like it to be.
Do the best you can and modify the techniques as required. It is more important to do something, than be overwhelmed and not do anything at all.
I wish you all a wonderful learning and transforming experience and hope this program really helps you de stress and find peace.
Below, in the related articles and series sections you will find other free yoga and meditation classes; feel free to take advantage of them.
If you are interested in a more structured and fully supported yoga program you may wish to sign up for my popular Learn Yoga Online Course.

Certified Meditation and Yoga Teachers and Meditation Centers

by Anmol Mehta

WELCOME TO THE

CERTIFIED MEDITATION and YOGA TEACHERS

And

MEDITATION and YOGA CENTERS DIRECTORY

Find a Certified Meditation and Yoga Teacher or Center Near You

Below you will find certified teachers who have successfully completed the comprehensive Mastery of Meditation Teacher’s Certification Program and are fully qualified to teach Meditation, as well as Gentle Yoga for Meditation and Pranayama (Yoga Breathing Exercises).

If you are interested in learning Meditation, Pranayama or Yoga please feel reach out to any of these certified meditation instructors or visit their centers for more information. Their contact information and meditation center address is also provided below.

LIST OF CERTIFIED MEDITATION TEACHERS AND MEDITATION CENTERS

1. Joseph Caldiero

Email: kensho.zazen@yahoo.com

Mailing Address:

2119 Royal Coventry Ct 20
Salt Lake City, Utah 84121

Description:

There are many forms of meditation and many places to go to learn the process of these forms. The practices of Mindfulness Meditation are simple and very beneficial. The reasons to mediate are many. You may be looking for a form of relaxation, becoming more in tune with your spiritual self, or to improve your general health.

Meditation has been linked to many of these benefits.

Though nothing is guaranteed, learning to meditate will help you gain a clearer view of yourself and with some effort on your part other benefits will eventually come.

For more information about our no cost classes please inquire at kensho.zazen@yahoo.com.

2. Patricia Rose Barnett

Email: patriciarose@postmaster.co.uk

Yoga and Meditation Center: www.yogaandlaughter.co.uk

Mailing Address:

16 Dome Hill Peak,
Caterham,
Surrey CR3 6EH
ENGLAND.

Description:

I will be teaching meditation classes in Dorking, Surrey; Caterham, Surrey; and I teach meditation and yoga one-to-one.

3. Robin Lynn Kremer

Email: robinkremer@msn.com

Meditation and Wellness Center: Healing Souls Ministry and One Spirit Ministry

Offering private spiritual sessions. Free weekly group meditation. Many spiritual groups and workshops.

Mailing Address:

Healing Souls Ministry and One Spirit Ministry
4701 Briarpark Drive
Lincoln, NE 68516

Phone: 402-761-3239

4. Helen Sköld

Email: info@andningspunkten.se

Meditation and Wellness Center: Andningspunkten.se

A Swedish site about breathing, meditation and intuition.

Mailing Address:

Helen Sköld
Thyras väg 36
SE-231 68 Trelleborg
Sweden

5. Sirisha Gavvala

Email: ksiri2003@yahoo.co.in

Mailing Address:

2219 Crossing Way,
Wayne, New Jersey 07470

6. Sean T. Everett

Email: ensomeditationsociety@gmail.com

Mailing Address:

627 B Westover Hills Blvd.
Richmond, VA 23255

Description:

Sean T. Everett is the founder of Enso Meditation Society as well as the lead instructor at the Enso Meditation center. Beginning the practice of meditation at the age of 3, when taught by his father, the practice of awareness of breath, he is more than experienced in the meditative arts. Thirsty for more knowledge of these great techniques, Sean set out to find a qualified teacher. Finding Geshe Jampel Thardo a Tibetan Buddhist monk sent to the United States by H.H. the Fourteenth Dalai Lama to teach the dharma. Geshe Thardo proved to be a greatly compassionate person and held more wisdom than the salt in the ocean, this match was meant to be. Learning a staggering amount in a matter of a several years under his teacher’s direction Sean was ordained a Buddhist by Geshe Thardo in the Gelug-pa tradition. Several years later Geshe Thardo passed away causing Sean to have to make serious decisions about where the path would lead next. Giving this gift to others was the only sensible choice. Now at Enso Meditation Society, Sean wishes to start a new type of living standard for all to live by. By bringing clear compassionate non-judgmental awareness to our everyday activities slowly we can cultivate happier minds. Happier minds makes happier people, happier people makes happier families, happier families makes happier communities, and happier communities can make a happier world. Enso Meditation Society is non sectarian multi-denominational group. All are welcome!

7. Reshanaa Roopnarain

Email: reshanaar@gmail.com

Mailing Address:

17 Oak Street, Ext 3,
Lenasia, 1829,
Gauteng, South Africa

Description:

Certified to teach Meditation and Yoga. Meditation Center coming soon.

8. Claudia Magro

Email: kensho_om@hotmail.com

Yoga and Meditation Center: www.Tuinamalta.com

Description:

My website is about TCM with an emphasizes on Tuina massage, which is an important branch of chinese medicine.Being a therapist,my website gives alot of information about various health conditions and how chinese medicine can help in treating such conditions.My website belongs also to the Shen Yi clinic I work with as a TCM therapist.

9. Christine Tsintarakis

Email: tsintarakis@yahoo.com

Yoga and Meditation Center: Coming Soon.

10. Clarisse V Gomez

Email: cjosephine@msn.com

Mailing Address:

1425 Ne 56th St Apt 5,
Fort Lauderdale
Florida 33334

Description:

Meditation center coming soon.

11. Christine Penner

Email: christine_penner@yahoo.ca

Mailing Address:

73D 22C, Mirdif, Dubai, UAE
PO Box 19282

Website:

www.shantiyoga.davestravels.com

12. Amy M. Geldner

Email: moonmommy07@yahoo.com

Mailing Address:

1015 Summer Lane
Pleasant View, TN. 37146
USA

Description:

Meditation center coming soon.

13. Enrique Gonzalez-Prats

Email: coshe2002@yahoo.es

Mailing Address:

Avenida de Oviedo,
4—Bloque 1—Apt. 9A
Playa de San Juan
03540 Alicante
Spain

Description:

Meditation center coming soon.

14. Evan M. Braedon

Email: hlaprogram@live.com

Mailing Address:

221 West Saginaw
East Lansing, MI 48823
USA

Description:

Meditation center coming soon.

15. Teresa Post

Email: cherrymoon2@aol.com

Mailing Address:

12972 Leonard Lane, Poplar Grove, IL 61065

Yoga and Meditation Center: Mystic Tree Reiki and Meditation – http://mystictreereiki.com

Description:

The website is dedicated to holistic healing practices for the body, mind, and spirit. Reiki and meditation are the main focus.

16. Pat Tomczyk

Email: firepreventing@gmail.com

Mailing Address:

119 Jims Road, Blairsville, GA 30512
# 706-994-0414

Yoga and Meditation Center: Pat’s Yoga and Tai Chi for Health

Description:

The center teaches Meditation, Yoga and Tai Chi which improve all aspects of Health.

17. Steven Thibault RN

Email: steventhibault@yahoo.com

Mailing Address:

11415 Seminole, Redford, Michigan 48239

Description:

18. Kubilay Akman

Email: kubilayemail@gmail.com

Mailing Address:

PK 310 Beyoglu 34431 Istanbul / Turkey

19. David Salo

Email: davidsalo@hotmail.com

Mailing Address:

2113 NE 81st Pl, Seattle WA 98115

20. Sasa Ibrahimbegovic

Email: bgmatador@hotmail.com

Mailing Address:

Europe, Austria 1200 Vienna Wehlistrasse 35/2/10

21. Christine Shaw

Email: lapun.mama@bigpond.com

Mailing Address:

42 Renecol Avenue, Rasmussen, Townsville, Queensland 4815 Australia

Yoga and Meditation Center:

Description:

22. Ravi Sandhu

Email: rvisandhu@gmail.com

Mailing Address:

11235 87 ave Delta BC V4C 2Z6, Canada

23. Aneaj J. Deletra

Email: balidation@hipdrop.com

Mailing Address:

3316 North High Street, Suite B, Columbus, Ohio 43202

Yoga and Meditation Center: www.hipdrop.com or www.jeanagogo.com and www.balidation.com

Description:

“Balidation is a method in dealing with the stresses of our hectic lifestyles of today. The session given are for body, mind and spirit. Balidation sessions help when we are tired or feel stressed or are ill and can bring deep relaxation, a reduction in stress, and a sense of calm and well being.”

“The first is the studio website, the second is my hoop dance website, I am going to incorporate meditation (trataka) with hoop dance.”

Location address is Hipdrop Studio, 3316 N. High Street, Suite B, Columbus, Ohio 43219. #614-946-2726

24. Arlette Earwood

Email: cvholisticfitness@yahoo.com

Mailing Address:

Holistic Fitness, 2881 Castro Valley Blvd #2, Castro Valley, CA 94546

Yoga and Meditation Center: Holistic Fitness – www.holisticfitnesspilatesyoga.com

Description:

The site is not yet finished, but it will be studio schedule, links, advice, humor and astrology. We practice meditation, yoga, Plates, belly dancing, taichi etc. at the studio I opened in 2004.

I teach a weekly Simple Meditation class ($10 suggested donation). Tuesday 7:15pm at the Studio located at the above address. #510-962-4567

25. Denitza Kamenova

Email: Denitza_kamenova@yahoo.co.uk

Mailing Address:

Bulgaria, Sofia 1612, kv. “Lagera”, bl. 4, ent. 2, app. 9 (DO POISKVANE)

Yoga and Meditation Center: Coming Soon

26. Morgana Braveraven

Email: heymorgana@gmail.com

Mailing Address:

15 Cambridge Street, Victoria, BC Canada V8V 4A7

Yoga and Meditation Center: Laughing Buddha Studio – http://laughing-buddha-studio.com

Description:

The Laughing Buddha Studio offers regular workshops and classes in meditation, laughter yoga/meditation, and theater arts and on occasion, other creative workshops such as clowning and creative writing.

27. John Newton

Email: imagine1being@yahoo.com

28. Alex R. Teixeira

Email: AlexRTeixeira@comcast.com

Yoga and Meditation Center: Website and Meditation Classes Coming Soon!!

29. David E. Dorgan

Email: David.Dorgan@gmail.com

Mailing Address:

642 Bella Vida Blvd, Orlando, Florida 32828

Website and Meditation Classes: Coming Soon

30. Anastacia Koulouris

Mailing Address:

Lykourgou 40, Gylfada 16675 Athens Greece

Yoga and Meditation Center: Amber Link – www.amberlink.com

www.amberlink.yac.gr

Description:

Amber Link is a Youth programs that works with young people and musical productions.

Address is Aigyptou 40, Ano Glyfada 16675 Athens Greece

31. Kalif Abkar

Mailing Address:

37 LaBelle St. S.E>, Grand Rapids MI, 49507

32. Damon Chase Nelson

Mailing Address:

525 Cottonwood St. Apt #5, Missoula, MT 59801 #(208) 221-6462

33. Michael J Pascoe

Mailing Address:

34 Pikes Hill, Epsom, Surrey, KT17 4EA. England

34. Kristi Nimmo

Email: engkkn@gmail.com

Mailing Address:

43544 Tuckaway Place, Leesburg, VA 20176

Website and Meditation Classes: A Stone Speaks: Inspired Meditations – www.astonespeaks.com

Description:

A Stone Speaks helps people access inner wisdom for personal growth.

35. Candance O’Donnell

Mailing Address:

9013 Terramore Dr., Orangevale, CA, 95662

Website and Meditation Classes: Candance O’Donnell

http://candanceodonnell.blogspot.com; http://www/blogtalkradio.com/intuitive-meditations

36. Gordon Scott Davis

Mailing Address:

3465 New Lebanon Road, Campbellsville, KY 42718

37. Tara Burner

Email: tara@taraburner.com

Mailing Address:

P.O. Box 849113, Pembroke Pines, FL 33084

Website and Meditation Classes: Tara Burner

Description:

The site offers inspirational coaching and programs, inspiration board workshops, meditation.

The Meditation Center is located at The Inspiration Spot, 38 S. Federal Highway #3, Dania Beach, FL or will travel to the client.

Phone #954-822-4342 email:info@theinspirationspot.com

38. Alexander Dreamson

Mailing Address:

1787 N. Rock Cress Path, Crystal River, FL 34429

Website and Meditation Classes: Coming Soon

Description:

Alexander is also a Certified Personal Trainer. Email:EssentialHealth4You@gmail.com

Specializing in Nutrition-Weight Loss-Fitness. Email:MyMission4Nutrition@gmail.com

39. Rihards Buks

Email: Rihardsbuks@yahoo.com

Mailing Address:

Flat 1, 272 Ladbroke Grove, London W10 5LP

Phone# 079 0206 2621 (London, UK)

Website: www.bestyogafitnesstips.com

Description:

This website is about various styles of Yoga and includes all the information about Elite Yoga Classes. Also gives you access to free Yoga and Pilates videos, Yogi’s Forum and allows you to purchase DVD’s, e-books and yoga gadgets.

40. L.J. (Jaqueline) Kamad-Wollbaum

Email: otor@telusplanet.net

Mailing Address:

Calgary AB Canada

Phone# (403) 880-4629

41. Anthony Candolfi

Email: acandolfi@aol.com

Mailing Address:

New York, USA

42. Diane Johnston

Mailing Address:

11 Ballygunaghan Place, Dromore, Co Down, Northern Ireland, BT25 1LP

Cell Phone# 079 1234 6921

43. Kristin Peoples

Email: Kristinpeoples@aol.com

Mailing Address:

1213 Springwater Court, Cincinnati OH 45215

Website: Passionate Lotus

Description:

Meditation Classes \ Reiki Healing \ Tarot

44. Margaret-Kelly Frechette

Email: Kelly@frechetteOasis.com

Mailing Address:

57 Parkview Road, St. Catharines, ON L2M 5S3

Phone# 905 327-4465

Website: Fréchette

Description: This site offers Meditation, Reiki and all Natural bath and body products

45. Kimberly M. Santos

Email: Kimberely@healthwholeself.com

Mailing Address:

128 Maple Ave. #1, Barrington, RI 02806

Website: www.healthywholeself.com

46. Kimberly Mathews

Email: Kittyshard5@yahoo.com

Mailing Address:

60 Fenton Street, Suite 11, Livermore CA 94550

Website: Kimberly Mathews Massage Therapy

47. Joella Notte

Email: Joellanotte@hotmail.com

Mailing Address:

46 Clearwater Crescent, Dryden ON, P8N 3H9 Canada

Website: coming soon

48. Jami Lee Hamby

Email: Asanagirl31@aol.com

Mailing Address:

111 Persimmon Drive, Palm Coast, FL 32164

Phone# 386-868-8367

Website: www.jamisyoga2go.com

Description: This site offers Information on Natural Health, Wellness and Yoga

49. Marguerite Bedard

Email: Megbanas@yahoo.com

Mailing Address:

2558 Cross Village Drive, Miamisburg, OH 45342

Phone# 937-581-0420

Center + Website: My Peace and Quiet

Description: This site brings the message of the benefits of meditation to people from all backgrounds. Soon to come; guided meditation downloads.

Address for the Meditation Center: 1615 Alex Road, West Carrollton, OH 45449

50. Barbara Szymanska

Email: Megbanas@yahoo.com

Mailing Address:

40 Asquith Ave., apt 1630 Toronto, ON M4W-1J6

Description: Barbara is Certified to teach both Yoga and Meditation.

51. Shanna Williams

Email: Williams_shanna@hotmail.com, shanscollections@gmail.com

Mailing Address:

Creighton c/o Morne Jaloux po, St. George’s, Grenada, West Indies

Phone# 1-473-417-9123 also 1-473-410-6449

Center + Website: Shan’s Hollstic Health Clinic

Description: Provides Holistic Health Therapies. Yoga Center opening in July 2011.

52. Christofer Erin

Email: Cloudmeditation@gmail.com

Mailing Address:

7850 N. Silverbell Rd. #114, PMB 296, Tucson, AZ 85743

Phone# 520-344-3364

Center + Website: Cloud Meditation (website coming soon)

Description: Cloud Meditation emphasizes just a few core principals with regard to meditation and spiritual practice, one of these is;

“To meditate is to awaken” the words of Dogen (1200-1253), founder of the Japanese stream of Soto Zen Buddhism, expresses our primary mission. Cloud Meditation emphasizes the simultaneity of practice and awakening.

53. Fred Grillo

Email: Poweredbyfruit@gmail.com

Mailing Address:

34 Norwich Westerly Rd., North Stonington CT. 06359

54. Daniel Jeffrey Sude

Email: djsude@gmail.com

Mailing Address:

7129 Westmoreland Rd., Falls Church, VA 22042

55. Anais Wenstop

Email: geena412000@yahoo.com

Mailing Address:

Kyprou 27, 16675 Glyfada, Athens, Greece

56. Suzanna Owens

Mailing Address:

865 W. Red Bank Avenue, West Deptford, NJ 08096

Phone# 609-744-7756

Center + Website: Mind Body Spirit Center

Description: Holistic Center for well-being, Reiki treatments, Meditation classes, Reiki Certification Classes and Life Coaching. Personal and Group meditation classes are available in West Deptford, NJ.

57. Edit Lak

Email: elak@unwired.com.au

Mailing Address:

4 Kelmscott Way, St. Clair NSW 2759 Australia

Phone #: 614 1823 5844

58. Angela Khouth

Email: imperfectyoga@gmail.com

Mailing Address:

4512 Quail Ave N, Robinsdale, MN 55422

59. Rev. Dr. Chris J MacDonald, HHP,DD,MH.D

Email: cjmacdonald@greenwaysmetaphysicalinstitue.org

Mailing Address:

325 N. Quincy Ave., Sedalia, MO 65301

Phone# 417-365-0127

Center & Website: Greenways Metaphysical Institute – www.greenwaysmetaphysicalinstitute.org

Description: We provide Yoga, Prananyam, Meditation facilitation & training, Usui Reiki treatments & training, Accupresuure, EFT, Hypnotherapy, Qi Gong and many other Energy healing modalities, Metaphysical/Holistic/Spiritual Healing & Counseling.

Shamanic/Native Healing & Ceremonies are also offered.

Rev. Dr. Chris is a Hatha, Kundalini, Raja and Kriya Yogi

Board certified by the AADP as Holistic Health Practitioner

60Y. Sanju Narayan

Email: sanjunryn@yahoo.com

Mailing Address:

610 San Bruno Av. E, Apt 71, San Bruno, CA 94066

Phone# 415-999-7792

61Y. Raphael Doukkali

Email: raphael.doukkakli@yahoo.fr

Mailing Address:

229A, Impasse du Chateau, F-67150 Hindisheim, France

Phone# 417-365-0127

62. Bangorn Foster

Email: orn_yungcharoen@yahoo.com

Mailing Address:

519 E Chocktaw Ave, Mcalester, OK 74501

Phone# 918-917-3824

63. Navrose Bains

Email: navrosebainscmi@gmail.com

Mailing Address:

181 Pier Place, New Westminister, British Columbia, Canada V3M 7A2

Land Line# 604-544-3273 Cell Phone# 778-321-1444

Center: A Journey To The Soul

64M. Paulina Linkiewicz

Email: info@gobeyondillusion.co.uk, fifipl@yahoo.com

Contact Information:

Phone# (+44) 7956523809

Center & Website: www.gobeyondillusion.co.uk

Description: MRS/Holistic Therapist

65M. Destiny Ollie

Email: dr.destiny@wedjadestinyinc.com

Mailing Address:

P.O. Box 92652 Atlanta, GA 30314

Phone# 404-345-0569

Center & Website: Wedja Destiny Inc.

Description: Dr. Destiny is also a certified Meditation teacher.

66. Katherine Lavigne-Mason

Email: Lavignekk@yahoo.com

Mailing Address:

10512 Richardson Road, Independence, LA 70443

Phone# 985-974-3541

Center: Kathy’s Care

Description: Practicing and Studying the art of Yoga, Chakra Balancing and Meditation since 2006.

Louisiana Licensed Esthetician, “Health, Beauty and Skin Specialist”: Microdermabrasion Certified.

“WILL DO HOUSE CALLS”

67MY. Raymond Lawrence, Ph.D.

Email: rlawrence8@cfl.rr.com

Mailing Address:

3293 Cloudberry Pl, Melbourne, FL. 32940

Center & Website: Universal Energy-Medicine

Description: The website introduces courses given by experts in a particular area of energy medicine. Raymond publishes a FREE beginners course for each field that concentrates on self-healing and have an affiliate’s link to the expert site.

68. Valeri Esta

Email: v33esta@yahoo.com

Mailing Address:

200 Indian Creek Drive, Lucedale, MS 39452

Description: Valeri is a certified Meditation Teacher.

69. Sandra Dolores Becker

Email: sdoloresbecker@yahoo.com

Mailing Address:

Rua Anita Garibaldi, 500/209, 90450-000 – Porto Alegre – RS, Brazil, S.America

Center & Website: The Wakened Alder

Description: “Understanding Life’s Path” – a site not complete yet but visible. It will deal with the understanding how things come about in life (Clinical Philosophy); has a page on Meditation Insights and links. It is to calm the mind.

70Y. Renay Matthews, CSN, D.A.Hom

Email: renaybridget@gmail.com

Mailing Address:

5236 Colodny Drive, Suite 100-C, Agoura Hills, CA 91301

Center & Website: Elite Wellness Path

Description: Creating Wellness Paths for Individuals and Families.

71Y. Carla A. Cochran

Email: ana197004@yahoo.com

Mailing Address:

102 Burnt Run, Yorktown, VA 23692

Phone# 262-880-4844

Center & Website: No website currently available.

Description: Carla is a certified Yoga teacher

72Y. S. Arathi Ma Tonti

Email: arathima@gmail.com

Mailing Address:

78-23085 118th Avenue, Maple Ridge, BC V2X 3J7

Center & Website: Seeds Of Life

Description: Master Healer and Certified Yoga teacher.

73Y. Jennifer Moore

Email: jennymo@hotmail.co.uk

Mailing Address:

33 Glebe Court, London Road, Mitcham, Surrey CR4 3NE, England

Center & Website: No website currently available.

Description: Jennifer is a a Certified Yoga teacher.

74MY. Rita Khanna

Email: yogashaastra@gmail.com

Mailing Address:

Plot 23, Second Floor, Suman Housing Colony, West Marredpally, Secunderabad-500026, India

Cell# +919849772485 LandLine# +91-40-65173344

Center & Website: Dr. Rita Khanna’s Yogashaastra Studio – YogaShaastra Studio

Description: Dr. Rita is a certified Meditation and Yoga teacher.

75Y. Joanna Cowper

Email: joannacowpermoore@gmail.com

Mailing Address:

21 Park road, Pateley Bridge, Harrogate, North Yorkshire HG3 5JS, England

Center & Website: JoannaCowper

Description: Joanna is a certified Yoga teacher.

76MY. Gregory Phillip Clarke

Email: gclarke_1@hotmail.com

Mailing Address:

26 Banool Circuit, Ocean Shores, N.S.W 2483, Australia

Center & Website: No website currently available.

Description: Creating Wellness Paths for Individuals and Families. Gregory is a certified Meditation and Yoga teacher.

77M. John Magilke

Email: gmagilke@gmail.com

Mailing Address:

413 E. Johnson Avenue, Stockholm, SD 57264

Center & Website: SevaSimran Yoga-Meditation

Description: A gathering place for information and ideas pertaining to the integration of Yoga and Meditation into our busy lives. John is a certified Meditation teacher.

78M. Raychelle M. LeBlanc

Email: shenotes@gmail.com

Mailing Address:

95 Webster Ave. #3F, Jersey City, NJ 07307

Center & Website: Cake Everyday Coaching Circle

Description: The site was designed to share different ways that we can celebrate our lives on a daily basis. It is a life and wellness site that assists in creating balance in our lives. Raychelle is a certified Meditation teacher.

78MY. Paramjit Kaur

Email: pparam13@hotmail.com

Mailing Address:

602 N Oaks Blvd., North Brunswick, NJ 08902

Phone# 732-429-5906

Center & Website: No website currently available.

Description: Paramjit is a certified Meditation and Yoga teacher.

79Y. Akasa-Lidia Johnston

Email: akasichealing@yahoo.com

Mailing Address:

Pl. Niepodleglosci 15/65, 18-400 Lomza, Poland (Lidia also has a base in England)

Cell# Poland +48609374811 Cell# England +447551806053

Center & Website: Coming Soon

Description: Akasa Lidia is a certified Yoga teacher.

80Y. Brenda Johnston

Email: breesyoga@gmail.com

Mailing Address:

P.O. Box 52, Powell, MO 65730

Center & Website: No website currently available

Description: Brenda is a certified Yoga teacher and gives private lessons.

81M. Penny Mann

Email: theedge@cablelan.net

Mailing Address:

Box 103 Chase, BC V0E 1M0

Center & Website: The Edge Fitness

Description: Penny is a certified Meditation teacher.

82Y. Holly Marie rios

Email: bhaktibaja@gmail.com

Mailing Address:

P.O. Box 9011, #344 – Calexico, CA

Center & Website: No website currently available.

Description: Holly is a certified Yoga teacher.

83Y. Jan E. Ordoyne

Email: myhighernature@yahoo.com

Mailing Address:

RR 1 Box 2064 Dora, MO. 65637

Phone# 417 -261-1066

Center & Website: My Higher Nature and New Age Bookstore

Description: Jan is a certified Yoga teacher.

84Y. Yachna Tyagi

Email: yytyagi@yahoo.com

Mailing Address:

Westminster, CO

Phone# 678-644-1297

Center & Website: YachnaYoga

Description: Yachna is a certified Yoga teacher.

85MY. Dr. Davide Moiso

Email: davidmoiso@yahoo.co.uk

Mailing Address:

C/O Claudia Cellerino, via Claro 15, Alessandria – 15121, Italy

Description: Dr. Davide is a certified Meditation and Yoga teacher.

86M. Rupa Bhatt

Mailing Address:

5498 Whispering Meadows Ct., Sanford, FL 32771

Phone# 407-792-3707

Description: Rupa is a certified Meditation teacher.

87MY. Agnese Mandetta (Karma sannyasin Agnidevi)

Email: agnishantidevi@gmail.com

Mailing Address:

C. Sant Josep 3, 2º Figueres 17600 Spain

Description: Agnese is a certified Meditation and Yoga teacher.

88Y. Nikolaos Parameritis

Email: nikospyoga@gmail.com

Mailing Address:

Lavriou 116-118, Alsoupolis, Nea Ionia, 14235, Athens, Greece

Description: Nikolaos is a certified Yoga teacher.

89Y. Brian Stracner

Email: chicohypnosis@gmail.com

Mailing Address:

P.O. Box 5150 Chico, CA 95927

Center & Website: North State Hypnosis

Description: Brian is a certified Yoga teacher and his center provides Hypnosis for therapy and entertainment, neuro-linguistic programming, emotional freedom technique, Reiki, Meditation and Yoga in Chico, California.

90MY. Alex Leong Yee Kuan

Email: leong1208@gmail.com

Mailing Address:

No. 2-3-03, Block 2, Astana Mutiara, Jalan BRP 1/10A, Bukit Rahman Putra, 47000 Sungai Buloh, Selangor

Description: Alex is a certified Meditation and Yoga teacher.

91M. Liz Hill

Email: liz@yogachica.com

Mailing Address:

Almeria, Spain

Center & Website: YogaChica

Description: Liz is a certified Meditation teacher and offers relaxed Yoga holidays in Spain.

92Y. Danielle Ardella Mincey White, Ph.D.

Email: Drdamwhite@yahoo.com

Mailing Address:

4250 Tatum Drive #104, Fayetteville, NC 28314

Center & Website: The O.C.E.A.N. Method

Description: Dr. Danielle is a certified Yoga teacher and has a life coaching blog based on The O.C.E.A.N. Method for Lasting Life Change. The”Method” if founded on a 3-in-1 philosophy based on Ayurveda; i.e., incorporating mind, body and spirit as the way to experience optimal health and wellness throughout all areas of life.

93M. Frank H Detrick

Email: earthsescape@live.com

Mailing Address:

13219 Greentone, San Antonio, TX 78249

Website: Earth’ Escape

Description: Frank is a certified Meditation teacher and his website provides Holistic and Natural healing.

94M. Tiphanie “T.K” Jamison Van Der Lugt

Email: Tiphanie@TheYayMeUniversity.com

Website: The Me I Choose To Be

Description: Tiphanie is a certified Meditation teacher and offers Life, fertility, Dating and Relationship Coaching.

95M. Maha Huneidi

Email: mahahuneidi@gmail.com

Mailing Address:

Las Cruces, New Mexico, USA

Website: www.empowerment-and-kids.com/index.html and Facebook+Store

Description: Maha is a certified Meditation teacher and author.

96MY. Kathy Duncan

Email: kd@kathyduncan.com

Mailing Address:

Parachute, CO, USA

Center & Website: Kathy Duncan

Description: Kathy is a Wellness Professional as well as a certified Meditation and Yoga teacher.

97Y. Scott Wayne Jessup

Email: shalomviola@gmail.com

Mailing Address:

10305 Devin Lane, Hurst, TX 76053

Phone# (H) 817-684-8552 or (C) 817-437-0792

Description: Scott is a certified Yoga teacher.

98Y. Carolyn Dekle

Email: caroldek7@msn.com

Mailing Address:

16541 Kellog Circle, Apt# 2, Huntington Beach, California 92647

Phone#

Description: Carolyn is a certified Yoga teacher.

99MY. Jamaal Hakeem (Khafre Amen RaHotep)

Email: khafre.hotep@gmail.com

Mailing Address:

3918 W 118th PL, Hawthorne, California 90250

Phone#

Description: Jamaal is a certified Meditation and Yoga teacher.

100Y. Sonja Renee Ams

Email: info@wellnessandwealth4life.com

Mailing Address:

11105 North 115th Street, #1042, Scottsdale, AZ 85259

Center & Website: Wellness and Wealth for Life

Description: Sonja is a certified Yoga teacher.

102Y. Clancy Okeke

Email: clancyokeke@live.ca

Mailing Address:

81-19 Kneeland Av., Queens, NY 11373

Phone#

Description: Clancy is a certified Yoga teacher.

103Y. Briana Yohnke Morrison

Email: brianaaimee@yahoo.com

Mailing Address:

Briana is currently located in Burnaby, British Columbia (Canada)

Description: Briana is a certified Yoga teacher.

104M. Jane Mabel Morales

Email: Jane@empowerpeace.com

Mailing Address:

Empower Peace Meditation, Main Highway, Coconut Grove, FL 33134

Phone# 305-323-8973

Center & Website: EmpowerPeace

Description: Jane is a certified Meditation teacher.

105MY. Tara Zafft

Email: twzafft@gmail.com

Mailing Address:

Tara is currently located in Astana, Kazakhstan

Description: Tara is a certified Meditation and Yoga teacher.

106Y. Narasimhan Sundar

Email: nsvaradhan@yahoo.com

Mailing Address:

11 Jyothi Lakshmi Apartments, Lakshmi Nagar 4th Stage,

East Main Rd., Nanganallur, Chennai 600 091, India

Mobile Phone # +919840009772

Center & Website: No Center or Website yet

Description: Narasimhan is a certified Yoga teacher

107MY. Cassandra Huff

Email: cassandrahuff@att.blackberry.net

Mailing Address:

3111 River Road

Decatur, Dekalb County, Georgia 30034-4712

Mobile Phone # 404-219-6129

Home Office # 404-212-8900

Center & Website: No Center or Website yet

Description: Cassandra ia certified Meditation and Yoga teacher. She has a Phd in Counseling from Capella University, Harold Abel School of Social and Behavioral Sciences and is an advanced doctoral academic researcher.

108Y. Christine Lischke

Email: khiaras@juno.com

Mailing Address:

20035 S.W. Santa Rosa Ct.

Aloha, Oregon 97007

Center & Website: No Center or Website yet

Description: Christine is a certified Yoga teacher

109M. Ausar Paumam’ki

Email: ausar31@gmail.com

Mailing Address:

131 Boerum St. Apt 2 Brooklyn, NY 11206

Center & Website: Fitness By Ausar

Description: Ausar is a certified Meditation teacher. The center provides Holistic health Qi Gong Personal Training and Meditation/Gentle Yoga.

110Y. Ajithkumar Chandramouli

Email: ajithkumar@ajithkumar.org

Mailing Address:

708, Arcadia Dr., Apt 4, Bloomington, Illinois 61704

Center & Website: Alternative Medicine

Description: Alternative Medicine Wiz has information about various common ailments and Alternative Medicine, home remedy and natural cures to treat those ailments.

111MY. Sandra Jean Adgar

Email: transformyourlife.cogeco.ca

Mailing Address:

23 Oarsman Crescent St Catherines, ON L2N 7S7

Center & Website: Transformational Bodywork with Sandra Jean Edgar

Description: Holistic services of Reiki, Esalen Therapeutic Massage, Lymphatic Massage, Breathwork, Holistic Facials, Natural Nail care, Yoga and Pilates classes, Meditation, and Janssen skin care products.

112M. Lex Ronin

Email: dallasronin@yahoo.com

Mailing Address:

2005 Verlaine Dr, Carrollton TX 75007

Phone# 214 702 8131

Center & Website: Ronin Fitness DFW

Description: Ronin Fitness provides Personal Fitness Training, Self Defense, Nutrition and Meditation.

113MY. Avani Pandya

Email: avanipandya66@gmail.com

Mailing Address:

1249 Scott Ridge Drive, Adrian, MI 49221

Center & Website: Meditation and Gentle Yoga

Description: Avani is a certified Yoga and Meditation teacher.

114M. Mario A Posani

Email: mrposani@gmail.com

Mailing Address:

1974 Pony Place, Marysville, Ohio 43040

Phone# 614-600-8614

Description: Mario is a certified Meditation teacher.

115Y. Mark Putzer

Email: mark@mypureland.com

Mailing Address:

N9417 Sam Crest Lane, Pickett, WI 54964

Phone# 920-345-2122

Center & Website: Pureland Meditation and Yoga Center

Description: coming soon

116Y. Denise M Manguse

Email: manguse44@verizon.net

Mailing Address:

650 Suncrest Ln., Englewood, FL 34223

Center & Website: Denise Manguse Yoga meeting at Englewood Sports Complex

Description: Denise is a certified Yoga teacher

117Y. Heather Smith

Email: roxywiles@yahoo.com

Mailing Address:

625 Dogwood St., Panama City Beach, FL 32407

Description: Heather is a certified Yoga teacher

118Y. Edwin G Everly

Email: edwineverly@yahoo.com

Mailing Address:

111 Seaver St., Rantoul, Illinois 61866

Other: edwineverly/twitter

Description: Edwin is a certified Yoga teacher

119Y. Abigail Elizabeth Phillips

Email: bapipixie86@aol.com

Mailing Address:

1301 S. Wolff St., Denver, CO 80219

Description: Abigail is a certified Yoga teacher

120MY. Henry Paul Szypulski

Email: hankalexnicole@yahoo.com

Mailing Address:

P O Box 4981, Clifton Park, NY 12065

Center & Website: coming soon – under construction

Description: Hank is a certified Meditation and Yoga teacher

121Y. Stephanie Brandt Cornais

Email: stephanie.brandt.love@gmail.com

Mailing Address:

3801 Piney Grove Drive, Tallahassee, Fl 32311

Center & Website: Mama and Baby Love

Description: Helping women feel happier, healthier and less overwhelmed about their journey through motherhood. Stephanie is a certified Yoga teacher.

122Y. Susan Mary Pryor

Email:

Mailing Address:

The Cottage @ Tanekaha Farm, 51 Hukerenui Road, RD2, Hikurangi 0182 Whangarei, Northland, New Zealand

Center & Website: Butterfly Hill Temple

Description: Massage – Yoga and Meditation Center. Susan is a certified Meditation and Yoga teacher.

123Y. Abigail Elizabeth Phillips

Email: babipixie86@aol.com

Mailing Address:

1301 S. Wolff St., Denver, CO 80219

Description: Abigail is a certified Yoga teacher

124Y. Nizar Saab

Email: nizar_sb@yahoo.com

Mailing Address:

Center & Website: FaceBook Page: Nizar Saab Life Coaching

Twitter Tag: lifecoachingdubai

Description: Nizar is a certified Yoga teacher

125Y. Mary J. Doyal

Email: maryshouse@clearwire.net

Mailing Address:

6270 Rio Vista Lane Carson City, NV 89701

Description: Mary is a certified Yoga teacher

126Y. Mariah L. Menges

Email: mariahlove66@gmail.com

Mailing Address:

310 Lance Dr., Apt #4, Twin Lakes, WI 53181

Description: Mariah is a certified Yoga teacher

127Y. Ace Merriweather

Email: 2cool2cryyoga@gmail.com

Mailing Address & Phone:

310 Lance Dr., Apt #4, Twin Lakes, WI 53181

#770-367-2776

Center & Website:

2Cool 2Cry Yoga & Meditation

Jefferson Park Recreation Center, 1431 Norman Berry Drive, East Point, GA 30344

Description: Ishwarjot Kaur Ace is a certified Yoga Teacher. Please Call or email him for class schedules and rates.

128Y. Jane M. Mann

Email: mannjaneyoga@gmail.com

Mailing Address & Phone:

Center & Website: Right Foot Yoga

Description: Jane is a certified Yoga teacher.

129MY. Travis Sweeney

Calcutta, India

Email: travissweeney@gmail.com

Mailing Address & Phone:

2nd Floor, 22A Bondal Road, Calcutta 700019, India

Phone #9523328119

130MY. Shireen Sayed Abdellatif Khalil

Email: sherrysherry95@yahoo.com

Mailing Address & Phone: