Since the start of the Kundalini Yoga Classes just a few months back, we have seen a steady stream of new students join and benefit from the program we are offering. This then led to starting the Gentle Yoga and Meditation Class, which too has received a very nice response and is steadily growing in popularity and participation. Today though, I noticed the Kundalini Yoga Class has reached maximum capacity and so to accommodate the new students that are keen on joining, I have decided to start another Kundalini Yoga Class on Saturdays starting June 30, 2007.
The students who have already spoken to me about the Sunday class and are registered for it, are of course not affected, but I can’t accommodate any new students for this class. The new class will be a Kundalini Yoga Class suitable for all levels and will be held every Saturday from 11:00 am – 12 noon starting June 30. The class does not require the students to have any prerequisites to join and beginners are welcome. As in all the Kundalini Yoga Classes I offer, modifications are offered for any difficult postures and students are encouraged to pace themselves.
The Saturday class is now open for new students to register. In addition the Gentle Yoga & Meditation Class on Sunday’s from 10:00am – 10:45am is also still open for new students as there is still some space available in that class. As always, you are welcome to take multiple classes if you like, so if you are currently enrolled in the Sunday classes, and would also like to take the Saturday class you are welcome to do so.
I would also like to thank all the students who are currently participating in the ongoing classes and making the Silent Mind Yoga and Meditation Center a wonderful Reality.