Emotional Healing Through Meditation

Releasing Negative Emotions Meditation for Emotional Healing I have shared with you in past articles incredible accounts of emotional healing and transformation that others have achieved using meditation and yoga.  An inspiring example of such a journey can be found in the following article – Curing Severe Anxiety and Depression with Yoga.  In today’s guest

Meditation Helps Children with ADD, Focus and Memory

Meditation is the answer to suffering and is the ultimate purpose of human birth, but besides these Highest “goals” of meditation, there are a great many other benefits and applications to meditation as well.  In today’s guest article, David, who is the founder of http://www.blisslotus.com/, reveals how meditation helps children who suffer from ADD (Attention Deficit