Brain Health Benefits of Meditation Making the News

Meditation Benefits for the Brain Health Benefits of Meditation Recently I came across an article in mainstream media that caught my attention and I thought it would be worth sharing with all of you.  The article was titled “6 Natural Cures that Actually Work,” and was filed under the Alternative Medicine section at msnbc.com.  Of

Key to Successful Weight Loss – Your Testimonials

Testimonials on Free Weight Loss Yoga Video Key to Successful Weight Loss  As you all are aware there are plenty of free yoga exercise videos and free guided meditation videos available on Mastery of Meditation.  Unfortunately, some of you have had difficulty viewing these videos from my website, which (fortunately :-) we were able to