How to Teach a Fantastic Yoga Class – Part 1

Online Yoga Teacher’s Training How to Teach a Kundalini Yoga Class (The complete teacher’s training article has been completed now can be found here: Comprehensive Guide to Teaching Yoga. And if you are interested in becoming a yoga instructor you will find my popular and affordable yoga teacher training program details here: Online Yoga Teacher

5 Major Obstacles to Self-Realization & Enlightenment

Last updated: February 15,2018/16 Comments/in Personal Development, Spiritual Enlightenment /by Anmol Mehta

Importance of God Realization Obstacles to Spiritual Enlightenment “Hitch your wagon to a star!” is a famous Ralph Waldo Emerson quote urging you to aim high and have soaring aspirations. I would like you to actually raise the level of your aspirations even higher, I would like you to raise the level of your aim

Smiling Buddha Meditation for Happiness & Confidence

Last updated: February 15,2018/14 Comments/in Emotional Mastery, Kundalini Yoga, Mantra, Meditation /by Anmol Mehta

Happy Buddha Meditation Technique Meditation for Joy & Positivity Spring is finally here, a long winter is winding down and nature is eagerly waiting for warm, sunny days and refreshing, starry nights. This is a time for much celebration, and so to usher in this new season I thought it would be great to introduce

Powerful Seven Chakra Balancing & Healing Free Online Program

Last updated: February 16,2018/152 Comments/in Kundalini Yoga, Online Yoga Meditation Classes /by Anmol Mehta

Chakra Balancing Program Seven Chakra Tuning Class (Course #106) The following program is a powerful and exciting journey through the chakras, and is designed to give you an opportunity to experience, heal, balance and tune your entire seven chakra system. In previous articles I have gone over kundalini yoga’s chakra model in some detail and

Spiritual Short Story – The Library of God

Last updated: February 16,2018/7 Comments/in Spiritual Stories, Zen Buddhism /by Anmol Mehta

Spiritual Short Story The Library of God – A Zen Story It’s been some time since I wrote my last Spiritual Story, The Secrets of the Universe – A Zen Story, and my creative side is itching again to be expressed, so here is another zen tale to entertain and enlighten. To find my other

Yoga Exercises for Men’s Sexual Health

Last updated: February 16,2018/83 Comments/in Kundalini Yoga, Tantra & Sex, Yoga /by Anmol Mehta

Yoga Poses for Male Sexual Health Yoga Therapy for Sexual Dysfunction Kundalini Yoga is considered the ultimate house holder’s yoga. Which means virility and sexual energy are not suppressed, but in fact considered an important aspect of one’s health and life. Previously, I have also indicated that sexual energy, which is considered the most potent

11 Requirements for Becoming a Champion Meditator

Last updated: February 16,2018/8 Comments/in Meditation /by Anmol Mehta

How to Master Meditation During my teenage years I spent many summers at the Arsha Vaidya Gurukulam, run by Swami Dayananda Saraswati. It is an ashram devoted to the study of the Gita, Yoga, Ayurveda, etc., and is based on the principles of Advaita Vedanta or the school of non-dualism. The one thing I still

Powerful Gayatri Mantra Download & Free MP3

Last updated: April 5,2026/71 Comments/in Mantra, Mantra Meditation, Meditation /by Anmol Mehta

Free Gayatri Mantra MP3 Download Gayatri Mantra Meditation & Videos Of all the mantras in the Vedas, the most revered and powerful is the Gayatri Mantra. This mantra is certainly the most recited and also, perhaps has the widest range of applications. It is not just used to express one’s devotion to the Lord, but

Meditation Help | How to Silence the Mind During Meditation

Last updated: February 16,2018/15 Comments/in Zen Buddhism /by Anmol Mehta

Helpful Meditation Tips Zen Meditation Technique Help (PS: Inadvertently only a summary of this article went out to those of you who subscribe to my posts via email. Rest assured that was unintentional and future articles will be emailed to you in full as before. Thanks for being a subscriber :-). One of the most