How to Meditate

Learn to Meditate Meditation Instructions with Illustrations Learning how to meditate is the most important part of being a human being.  In fact, to uncover and embrace all that you are, meditation is key.  Meditation reveals to you the Truth of your infinite, divine nature, and there are absolutely no material equivalents to these discoveries. 

5 Excellent Yoga Tips to Elevate Your Practice

Simple Yoga Tips Improving Your Yoga Practice Previously, in the series Clever Yoga Tips for Busy People, I gave some handy tips on how to incorporate some useful yoga techniques into your everyday life.  These included doing the wonderful Kapalbhati Pranayama for Weight Loss and Health while walking or driving, and doing Toe Touches (Padahast

Best Spiritual Books

Best Books for Spiritual Growth List of Best Spiritual Books     In the article, 3 Simple Tips to Inviting Enlightenment, one of the tips for attracting enlightenment experiences was reading great spiritual books.  Although, these suggestions came from personal experience, comments scattered throughout the blog have confirmed that these techniques have worked for others as