Meditation Technique Guranteed to Cure Insomnia

Meditation for Insomnia Natural Insomnia Cure In the article the Health Benefits of Meditation, we learned that recent scientific research had shown that meditation was 75% effective in naturally helping cure those suffering from insomnia.  The meditation techniques used in these studies were Mantra Meditation, such as So Hum Mantra Meditation or Breath Awareness Meditation,

Meditation Teacher’s Training and Certification Program Now Open

Meditation Teacher’s Training Program Online Meditation Certification Program PLEASE VISIT THE NEW MASTERY OF MEDITATION TEACHERS TRAINING PAGE BY CLICKING HERE   UPDATED MEDITATION TEACHERS TRAINING AND CERTIFICATION PROGRAM HERE   (Update: New website for Meditation Teacher Training and Certification Program can be found here). For those of you who read my blog via RSS