NEW Learn How to Meditate Course with Anmol – Special Offer Included

Learn Meditation Program How to Meditate Course As many of you know I run a Meditation Certification Program which has been very successful so far, but the feedback I received was that many of you were interested in a Beginner’s Meditation Course, so you could first learn how to meditate and then progress from there. 

Brain Fitness Exercises for May

Brain Exercises Holistic Techniques for Healthy Brain Function Continuing with our Yoga exercises for the month series, I would like us to do some brain fitness and brain development exercises for the month of May together.  Needless to say the brain is one of the most important organs we have and really it is the