7 Quick Meditation Tips to Combat Sleepiness

Tips for Meditation Overcoming Obstacles of Meditation In the article, Meditation Help and 5 New Tips for Beginners,  I gave an important list of meditation tips to help you to establish a strong, daily meditation practice.  Today, there are few more meditation tips I would like to pass along to you and these are specifically

Free Exercise and Fitness Tips from Yoga

Free Exercise Tips Fitness and Exercise Tips Although yoga exercises can help form a great fitness routine, there are other forms of exercise as well which you might be interested in incorporating into you regiment, and to enhance such fitness programs there are many great tips you can get from yoga.  In this article I

Anmol’s Experience of Higher Consciousness and Divine Bliss

Altered State of Consciousness Finding Bliss In the article Interpreting Spiritual Dreams I discussed how nighttime is a rich opportunity to experience states of higher consciousness and the accompanying bliss these state invariably induce.  Below I share with you my recent experience with supreme consciousness and sheer bliss.  Higher Consciousness and Divine Bliss – Anmol’s

Bhagavad Gita Teachings – Sri Krishna on Enlightement and Illumination

Bhagavat Gita Translation and Summaries Sri Krishna Teachings The Bhagavad Gita are the essential teachings of Sri Krishna.  These teachings were imparted by Krishna to the warrior prince Arjuna on the battlefield, when Arjuna’s resolve was shaken upon seeing his teachers, relatives, friends and other loved ones in the opposing army.  This entire epic story

September Yoga Exercises for Nerves of Steel

Fitness and Yoga Exercises for Nerve Strength Real fitness, as per Yoga, is not just physical strength and endurance, but is actually nerve strength and pranic (life-force/chi) capacity.  In other words, how strong your nervous system is, how much current (Kundalini) can it handle and how well it holds up under stress, is how yoga