October 2010 - Page 2 of 2 - Anmol Mehta | Mastery of Meditation and Yoga

Pure Yoga Technique to Train Abs

Last updated: February 1,2018/2 Comments/in Diet & Weight Loss, Kundalini Yoga, Mantra /by Anmol Mehta

Abdominal Training Yoga for Abs For training your abs, there are 2 great sets currently on the website, Core Abdominal Power Yoga Set and the Terrific Yoga Ab Exercises and Workout for Shaping Stomach, and today I will give a pure Kundalini Yoga exercise to supplement these sets and help you max out your ab

Buddhist Chants and Mantras | The Science Behind the Power

Last updated: February 1,2018/0 Comments/in Mantra /by Anmol Mehta

(Anmol: Here is an insightful article by guest author Hugo Deslippe. Hugo is an avid spiritual aspirant and shares his discoveries about Zen and Buddhism on his great website and blog http://www.japanese-buddhism.com/. Do check it out…) If you would like to be a guest author on Master of Meditation and Yoga, please email me at

The Best Jnana Yoga Mantra Meditation

Last updated: February 1,2018/6 Comments/in Advaita Vedanta (Non-dualism), Mantra, Meditation, Yoga /by Anmol Mehta

Yoga Meditations Mantra Meditation from Jnana Yoga The following mantra meditation is a core meditation from the Jnana Yoga school of Vedanta. Vedantic practice is that aspect of Hindu philosophy which is aimed directly at ending the delusion of dualistic thinking and the attainment of enlightenment. The Jnana Yogi is one who is most interested

Pure Yoga Technique to Train Abs

Buddhist Chants and Mantras | The Science Behind the Power

The Best Jnana Yoga Mantra Meditation

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