Test Longevity

Yoga Exercise to Test Longevity

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Exercise for Longevity Kundalini Yoga does offer some very unique and even peculiar exercises and that variety is actually something which many find quite attractive about this type of yoga.  The one thing that you cannot say about Kundailni Yoga is that it is boring :-).  There are exercises where you are are sticking your
Chakra Center Aura

Visualization Yoga Technique for Aura Healing

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Healing Your Aura It has been some time since I published a technique to do aura healing.  Previously I wrote about 2 useful techniques for working on your aura and they are Eagle Pose for Powerful Aura and Yoga Criss-Cross for Aura Cleansing.  Today’s technique though is quite different from these 2 techniques as it
yoga pose at home

How To Do Yoga Rock Pose Correctly

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Learn To Do Yoga Series – Vajrasana Today I am happy to introduce a new guest author of Mastery of Meditation of Yoga – Christian Leeby.  Christian is a fellow blogger and adept yogi.  His expertise lies in the area of how to do yoga poses correctly with special emphasis on alignment and form.  Please