3 Great Buddhist Meditation Techniques

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Previously, guest author, Richard wrote popular articles about Om Mantra Chanting, The Awakening of Kundalini and Energy Centers, Yoga Pranayama for Beginners and So Hum Mantra Meditation.  Today he teaches us 3 wonderful Buddhist Meditation Techniques. Each of these techniques is time tested and will suit different aspirants depending on their personality and preferences.  Read on below and find one
yoga at beach

Benefits of Yoga While on Vacation

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A vacation can be a great opportunity for spiritual growth as I explained in the article Planning a Spiritual Vacation, but it can also sometimes be disruptive to an established practice, as discussed in the article, It’s Wonderful but Dangerous to Your Meditation Practice.  With summer time around the corner for us, it is time