yoga at work

5 Ways to Sneak Meditation into your Busy Day

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Rhoda Jordan is a Pleasure Strategist. She uses empowering tools, such as Meditation, Breathwork, Movement, and Yoga, to help people connect with their happiest, healthiest, sexiest selves. You will find more information on Rhoda’s website Rhoda Jordan.   5 Ways to Sneak Meditation into your Busy Day   By Rhoda Jordan Isn’t it crazy how the busier

What is Karma?

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Welcome to Part 7 of The Seeker’s Story, where Namit continues his exploration into yoga philosophy and discusses one of the central ideas of yoga – Karma. What is Karma? Previous Chapters: Chapter 1 & 2 – Yoga Sutra – A Seeker’s Story Part 1. Chapter 3 –      What is Yoga? Chapter 4 –

How to Stay Motivated for Home Yoga Practice

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Our popular contributor Kara-Leah continues her home yoga practice series, looking at how our concepts of a home yoga practice can get in the way of us actually practicing. by Kara-Leah Grant, Forty Days of Yoga – Breaking down the barriers to a home yoga practice. Wanting a home yoga practice can be a bit like

Who is God?

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Welcome to Part 6 of The Seeker’s Story, where Namit continues his exploration into yoga philosophy and discusses one of the biggest questions of all – God: Who is he? Previous Chapters: Chapter 1 & 2 – Yoga Sutra – A Seeker’s Story Part 1. Chapter 3 –      What is Yoga? Chapter 4 –

Does Magic Really Exist?

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Welcome to Part 5 of The Seeker’s Story, where Namit continues his exploration into yoga philosophy and discusses whether or not magic and magical powers actually exist, and if so, what magic actually is. Previous Chapters: Chapter 1 & 2 – Yoga Sutra – A Seeker’s Story Part 1. Chapter 3 –      What is

Quotes – Love, the Heart, Goodness and Potential

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Welcome to the third part of our short selection of famous and inspiring spiritual quotes. These quotes are designed to remind us of the deeper truths of life. This week, our famous quotes cover everything from the heart to love and goodness to potential.  You will find some more great quotes and inspiration on our

Discover Real Tantra – It’s Far More Than Sacred Sex

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Today we will take a deeper look at the mysterious and powerful practice of Real Tantra, which is certainly not just sex.  Our regular contributor Richard will be the one taking us on this fascinating journey into Tantra and Tantric practices.  Some of you might have read some of the other wonderful articles he has
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Happiness and Oneness

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Welcome to Part 4 of The Seeker’s Story, where Namit explores the key to happiness and the importance of togetherness and connectivity. Previous Chapters: Chapter 1 & 2 – Yoga Sutra – A Seeker’s Story Part 1. Chapter 3 –      What is Yoga? Chapter 4 –      Yoga’s Theory of Creation Yoga Sutra