Five Excellent Yoga Books to Add to Your Library

Our popular contributor Kara-Leah looks at the importance of surrounding yourself with a supportive community of friends – people who understand the spiritual path and can help you along it with honest and compassionate feedback and support.  by Kara-Leah Grant, Author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice. I

Inspirational Quotes by Spiritual Teacher Amit Ray

Amit Ray is not a well-known enlightened spiritual master – he doesn’t show up in Wikipedia, yet. Yet he is the author of several books on meditation and other spiritual topics. According to his bio on Goodreads, he’s studied in the Himalayan Yoga and Vipassana tradition and began sharing his experiences after a series of transformative

Ten Gifts to Buy a Friend That Meditates

by guest author Geeta Yadav, The Art of Living Foundation Gifts bring a smile to our face, a sparkle to our eyes and usher us to live the beautiful moment fully. Once the gift unfolds amidst childlike excitement; we feel on top of the world. Amazingly we are in the present moment with a gift in