Silent Mind Meditation Program Introduction: Chapter 1

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Silent Mind (SM) Meditation Program Mastering the Art of Meditation Knocking on Heaven’s Door  Chapter 1 Silent Mind Mediation Program Introduction  Welcome to the Silent Mind (SM) Meditation Program. The ultimate goal of SM Meditation is to still the mind of thoughts. For those new to meditation there are many reasons for doing this, the

Brain Development and Enlightenment Part II: Vitalize Energy (Kundalini)

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Brain Development & Enlightenment Series: Vitalize Energy (Kundalini) Art of Meditation: Brain Development & Enlightenment Part 2 of 3: In Part 1 of this series we indicated that the natural state of the organism is one where all the internal systems were working at peak capacity. We spoke of how refining the senses, vitalizing energy

Stop the Madness of Self-Discipline

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The Art of Meditation: Personal Development and Spiritual Growth: Everywhere you look nowadays the new holy grail of success seems to be self-discipline. From, diet plans, to sports, to the stock market, to the arts and also, most unfortunately, even in the practice of meditation, yoga and the related spiritual sciences. Raw material enters boot