Altruism | Does Enlightenment Mean Doing Good or Just Being Good?

Enlightenment Means Being Altruistic Altruism and Living a Good Life One of the more interesting debates in the spiritual landscape is whether or not Enlightenment stops at “being”, or if living a truly enlightened life, includes “doing”.  In other words, can the enlightened life be defined as simply being in the state of Oneness, with

3 Ways to Simplify Your Life

Simplify Your Life – Part 1 An uncluttered, simple life and an unburdened, clear mind are both very key for spiritual practice and the practice of meditation.  Such a life tends to allow one the leisure needed for inner exploration and promotes a mind which has the essential inner space needed for such an exploration

How a Screaming Baby can Help Us Become More Enlightened

Our popular contributor Kara-Leah shares a tale from early motherhood on how every moment is an opportunity to wake-up, especially the difficult moments! by Kara-Leah Grant Author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice. I wrote this article over four years ago now and re-reading it I’m struck